Fresh Medjool Dates, Pitted
Bard Valley Natural Delights
Main info:
Fresh Medjool Dates, PittedBard Valley Natural Delights
2 1/2 dates
140.0 Calories
33 g
0 g
1 g
4 g
0 mg
0 g
0 mg
30.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Fresh Medjool Dates, Pitted? Amount of calories in Fresh Medjool Dates, Pitted: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Fresh Medjool Dates, Pitted? Amount of fat in Fresh Medjool Dates, Pitted: Total Fat | |
| How much sodium is in Fresh Medjool Dates, Pitted? Amount of sodium in Fresh Medjool Dates, Pitted: Sodium | |
| How much potassium is in Fresh Medjool Dates, Pitted? Amount of potassium in Fresh Medjool Dates, Pitted: Potassium | |
| How many carbs are in Fresh Medjool Dates, Pitted? Amount of carbs in Fresh Medjool Dates, Pitted: Carbohydrates | |
| How many net carbs are in Fresh Medjool Dates, Pitted? Amount of net carbs in Fresh Medjool Dates, Pitted: Net carbs | |
| How much sugar is in Fresh Medjool Dates, Pitted? Amount of sugar in Fresh Medjool Dates, Pitted: Sugar | |
| How much fiber is in Fresh Medjool Dates, Pitted? Amount of fiber in Fresh Medjool Dates, Pitted: Fiber | |
| How much protein is in Fresh Medjool Dates, Pitted? Amount of protein in Fresh Medjool Dates, Pitted: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Fresh Medjool Dates, Pitted? Amount of Vitamin D in Fresh Medjool Dates, Pitted: Vitamin D | |
| How much Calcium is in Fresh Medjool Dates, Pitted? Amount of Calcium in Fresh Medjool Dates, Pitted: Calcium | |
| How much Iron is in Fresh Medjool Dates, Pitted? Amount of Iron in Fresh Medjool Dates, Pitted: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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