>

Fruit variety yogurt

Nonfat, fortified with vitamin d

Main info:

Fruit variety yogurt
Nonfat, fortified with vitamin d
1 cup (8 fl oz)
232.8 calories
46.6 grams carbs
0.5 grams fat
10.8 grams protein

0 grams fiber
4.9 mg cholesterol
0.3 grams saturated fat
142.1 mg sodium
46.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fruit variety yogurt? Amount of calories in Fruit variety yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fruit variety yogurt? Amount of fat in Fruit variety yogurt: Total Fat
How much saturated fat is in Fruit variety yogurt? Amount of saturated fat in Fruit variety yogurt: Saturated fat
How much monounsaturated fat is in Fruit variety yogurt? Amount of monounsaturated fat in Fruit variety yogurt: Monounsaturated fat
How much polyunsaturated fat is in Fruit variety yogurt? Amount of polyunsaturated fat in Fruit variety yogurt: Polyunsaturated fat
How much cholesterol is in Fruit variety yogurt? Amount of cholesterol in Fruit variety yogurt: Cholesterol
How much sodium is in Fruit variety yogurt? Amount of sodium in Fruit variety yogurt: Sodium
How much potassium is in Fruit variety yogurt? Amount of potassium in Fruit variety yogurt: Potassium
How many carbs are in Fruit variety yogurt? Amount of carbs in Fruit variety yogurt: Carbohydrates
How many net carbs are in Fruit variety yogurt? Amount of net carbs in Fruit variety yogurt: Net carbs
How much sugar is in Fruit variety yogurt? Amount of sugar in Fruit variety yogurt: Sugar
How much fiber is in Fruit variety yogurt? Amount of fiber in Fruit variety yogurt: Fiber
How much protein is in Fruit variety yogurt? Amount of protein in Fruit variety yogurt: Protein
Vitamins and minerals
How much Vitamin A is in Fruit variety yogurt? Amount of Vitamin A in Fruit variety yogurt: Vitamin A
How much Vitamin A IU is in Fruit variety yogurt? Amount of Vitamin A IU in Fruit variety yogurt: Vitamin A IU
How much Vitamin B6 is in Fruit variety yogurt? Amount of Vitamin B6 in Fruit variety yogurt: Vitamin B6
How much Vitamin B12 is in Fruit variety yogurt? Amount of Vitamin B12 in Fruit variety yogurt: Vitamin B12
How much Vitamin C is in Fruit variety yogurt? Amount of Vitamin C in Fruit variety yogurt: Vitamin C
How much Vitamin D is in Fruit variety yogurt? Amount of Vitamin D in Fruit variety yogurt: Vitamin D
How much Vitamin D IU is in Fruit variety yogurt? Amount of Vitamin D IU in Fruit variety yogurt: Vitamin D IU
How much Vitamin D3 is in Fruit variety yogurt? Amount of Vitamin D3 in Fruit variety yogurt: Vitamin D3
How much Vitamin E is in Fruit variety yogurt? Amount of Vitamin E in Fruit variety yogurt: Vitamin E
How much Vitamin K is in Fruit variety yogurt? Amount of Vitamin K in Fruit variety yogurt: Vitamin K
How much Caffeine is in Fruit variety yogurt? Amount of Caffeine in Fruit variety yogurt: Caffeine
How much Calcium is in Fruit variety yogurt? Amount of Calcium in Fruit variety yogurt: Calcium
How much Iron is in Fruit variety yogurt? Amount of Iron in Fruit variety yogurt: Iron
How much Magnesium is in Fruit variety yogurt? Amount of Magnesium in Fruit variety yogurt: Magnesium
How much Phosphorus is in Fruit variety yogurt? Amount of Phosphorus in Fruit variety yogurt: Phosphorus
How much Zinc is in Fruit variety yogurt? Amount of Zinc in Fruit variety yogurt: Zinc
How much Copper is in Fruit variety yogurt? Amount of Copper in Fruit variety yogurt: Copper
How much Manganese is in Fruit variety yogurt? Amount of Manganese in Fruit variety yogurt: Manganese
How much Selenium is in Fruit variety yogurt? Amount of Selenium in Fruit variety yogurt: Selenium
How much Retinol is in Fruit variety yogurt? Amount of Retinol in Fruit variety yogurt: Retinol
How much Lycopene is in Fruit variety yogurt? Amount of Lycopene in Fruit variety yogurt: Lycopene
How much Thiamine is in Fruit variety yogurt? Amount of Thiamine in Fruit variety yogurt: Thiamine
How much Riboflavin is in Fruit variety yogurt? Amount of Riboflavin in Fruit variety yogurt: Riboflavin
How much Niacin is in Fruit variety yogurt? Amount of Niacin in Fruit variety yogurt: Niacin
How much Folate is in Fruit variety yogurt? Amount of Folate in Fruit variety yogurt: Folate
How much Choline is in Fruit variety yogurt? Amount of Choline in Fruit variety yogurt: Choline
How much Betaine is in Fruit variety yogurt? Amount of Betaine in Fruit variety yogurt: Betaine
How much Water is in Fruit variety yogurt? Amount of Water in Fruit variety yogurt: Water
Fatty acids
Amino acids
How much Tryptophan is in Fruit variety yogurt? Amount of Tryptophan in Fruit variety yogurt: Tryptophan
How much Threonine is in Fruit variety yogurt? Amount of Threonine in Fruit variety yogurt: Threonine
How much Isoleucine is in Fruit variety yogurt? Amount of Isoleucine in Fruit variety yogurt: Isoleucine
How much Leucine is in Fruit variety yogurt? Amount of Leucine in Fruit variety yogurt: Leucine
How much Lysine is in Fruit variety yogurt? Amount of Lysine in Fruit variety yogurt: Lysine
How much Methionine is in Fruit variety yogurt? Amount of Methionine in Fruit variety yogurt: Methionine
How much Cystine is in Fruit variety yogurt? Amount of Cystine in Fruit variety yogurt: Cystine
How much Phenylalanine is in Fruit variety yogurt? Amount of Phenylalanine in Fruit variety yogurt: Phenylalanine
How much Tyrosine is in Fruit variety yogurt? Amount of Tyrosine in Fruit variety yogurt: Tyrosine
How much Valine is in Fruit variety yogurt? Amount of Valine in Fruit variety yogurt: Valine
How much Arginine is in Fruit variety yogurt? Amount of Arginine in Fruit variety yogurt: Arginine
How much Histidine is in Fruit variety yogurt? Amount of Histidine in Fruit variety yogurt: Histidine
How much Alanine is in Fruit variety yogurt? Amount of Alanine in Fruit variety yogurt: Alanine
How much Aspartic acid is in Fruit variety yogurt? Amount of Aspartic acid in Fruit variety yogurt: Aspartic acid
How much Glutamic acid is in Fruit variety yogurt? Amount of Glutamic acid in Fruit variety yogurt: Glutamic acid
How much Glycine is in Fruit variety yogurt? Amount of Glycine in Fruit variety yogurt: Glycine
How much Proline is in Fruit variety yogurt? Amount of Proline in Fruit variety yogurt: Proline
How much Serine is in Fruit variety yogurt? Amount of Serine in Fruit variety yogurt: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli