Giant Onion Rings with BBQ Ranch Appetizer

TGI Friday's

Fat 42% Carbs 53%
Percent Calories

1 Serving of giant onion rings with bbq ranch appetizer (TGI Friday's) contains 1120 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein. This is a good source of protein (25% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of giant onion rings with bbq ranch appetizer

Nutrient Value %DV
Calories 1120
Fats 52g 67%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1540mg 67%
Carbs 146g 53%
Net carbs 137g
Fiber 9g 32%
Sugar 31g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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