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Ginger root

Ginger root

Raw

Main info:

Ginger root
Raw
1 tbsp
4.8 calories
1.1 grams carbs
0.0 grams fat
0.1 grams protein

0.1 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.8 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ginger root? Amount of calories in Ginger root: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ginger root? Amount of fat in Ginger root: Total Fat
How much saturated fat is in Ginger root? Amount of saturated fat in Ginger root: Saturated fat
How much monounsaturated fat is in Ginger root? Amount of monounsaturated fat in Ginger root: Monounsaturated fat
How much polyunsaturated fat is in Ginger root? Amount of polyunsaturated fat in Ginger root: Polyunsaturated fat
How much sodium is in Ginger root? Amount of sodium in Ginger root: Sodium
How much potassium is in Ginger root? Amount of potassium in Ginger root: Potassium
How many carbs are in Ginger root? Amount of carbs in Ginger root: Carbohydrates
How many net carbs are in Ginger root? Amount of net carbs in Ginger root: Net carbs
How much sugar is in Ginger root? Amount of sugar in Ginger root: Sugar
How much fiber is in Ginger root? Amount of fiber in Ginger root: Fiber
How much protein is in Ginger root? Amount of protein in Ginger root: Protein
Vitamins and minerals
How much Vitamin A is in Ginger root? Amount of Vitamin A in Ginger root: Vitamin A
How much Vitamin A IU is in Ginger root? Amount of Vitamin A IU in Ginger root: Vitamin A IU
How much Vitamin B6 is in Ginger root? Amount of Vitamin B6 in Ginger root: Vitamin B6
How much Vitamin B12 is in Ginger root? Amount of Vitamin B12 in Ginger root: Vitamin B12
How much Vitamin C is in Ginger root? Amount of Vitamin C in Ginger root: Vitamin C
How much Vitamin D is in Ginger root? Amount of Vitamin D in Ginger root: Vitamin D
How much Vitamin D IU is in Ginger root? Amount of Vitamin D IU in Ginger root: Vitamin D IU
How much Vitamin E is in Ginger root? Amount of Vitamin E in Ginger root: Vitamin E
How much Vitamin K is in Ginger root? Amount of Vitamin K in Ginger root: Vitamin K
How much Caffeine is in Ginger root? Amount of Caffeine in Ginger root: Caffeine
How much Calcium is in Ginger root? Amount of Calcium in Ginger root: Calcium
How much Iron is in Ginger root? Amount of Iron in Ginger root: Iron
How much Magnesium is in Ginger root? Amount of Magnesium in Ginger root: Magnesium
How much Phosphorus is in Ginger root? Amount of Phosphorus in Ginger root: Phosphorus
How much Zinc is in Ginger root? Amount of Zinc in Ginger root: Zinc
How much Copper is in Ginger root? Amount of Copper in Ginger root: Copper
How much Manganese is in Ginger root? Amount of Manganese in Ginger root: Manganese
How much Selenium is in Ginger root? Amount of Selenium in Ginger root: Selenium
How much Retinol is in Ginger root? Amount of Retinol in Ginger root: Retinol
How much Lycopene is in Ginger root? Amount of Lycopene in Ginger root: Lycopene
How much Thiamine is in Ginger root? Amount of Thiamine in Ginger root: Thiamine
How much Riboflavin is in Ginger root? Amount of Riboflavin in Ginger root: Riboflavin
How much Niacin is in Ginger root? Amount of Niacin in Ginger root: Niacin
How much Folate is in Ginger root? Amount of Folate in Ginger root: Folate
How much Choline is in Ginger root? Amount of Choline in Ginger root: Choline
How much Water is in Ginger root? Amount of Water in Ginger root: Water
Fatty acids
Amino acids
How much Tryptophan is in Ginger root? Amount of Tryptophan in Ginger root: Tryptophan
How much Threonine is in Ginger root? Amount of Threonine in Ginger root: Threonine
How much Isoleucine is in Ginger root? Amount of Isoleucine in Ginger root: Isoleucine
How much Leucine is in Ginger root? Amount of Leucine in Ginger root: Leucine
How much Lysine is in Ginger root? Amount of Lysine in Ginger root: Lysine
How much Methionine is in Ginger root? Amount of Methionine in Ginger root: Methionine
How much Cystine is in Ginger root? Amount of Cystine in Ginger root: Cystine
How much Phenylalanine is in Ginger root? Amount of Phenylalanine in Ginger root: Phenylalanine
How much Tyrosine is in Ginger root? Amount of Tyrosine in Ginger root: Tyrosine
How much Valine is in Ginger root? Amount of Valine in Ginger root: Valine
How much Arginine is in Ginger root? Amount of Arginine in Ginger root: Arginine
How much Histidine is in Ginger root? Amount of Histidine in Ginger root: Histidine
How much Alanine is in Ginger root? Amount of Alanine in Ginger root: Alanine
How much Aspartic acid is in Ginger root? Amount of Aspartic acid in Ginger root: Aspartic acid
How much Glutamic acid is in Ginger root? Amount of Glutamic acid in Ginger root: Glutamic acid
How much Glycine is in Ginger root? Amount of Glycine in Ginger root: Glycine
How much Proline is in Ginger root? Amount of Proline in Ginger root: Proline
How much Serine is in Ginger root? Amount of Serine in Ginger root: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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