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Grapefruit

White, all areas, raw

Main info:

Grapefruit
White, all areas, raw
1 fruit (3-3/4" dia)
77.9 calories
19.8 grams carbs
0.2 grams fat
1.6 grams protein

2.6 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0 mg sodium
17.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Grapefruit? Amount of calories in Grapefruit: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Grapefruit? Amount of fat in Grapefruit: Total Fat
How much saturated fat is in Grapefruit? Amount of saturated fat in Grapefruit: Saturated fat
How much monounsaturated fat is in Grapefruit? Amount of monounsaturated fat in Grapefruit: Monounsaturated fat
How much polyunsaturated fat is in Grapefruit? Amount of polyunsaturated fat in Grapefruit: Polyunsaturated fat
How much sodium is in Grapefruit? Amount of sodium in Grapefruit: Sodium
How much potassium is in Grapefruit? Amount of potassium in Grapefruit: Potassium
How many carbs are in Grapefruit? Amount of carbs in Grapefruit: Carbohydrates
How many net carbs are in Grapefruit? Amount of net carbs in Grapefruit: Net carbs
How much sugar is in Grapefruit? Amount of sugar in Grapefruit: Sugar
How much fiber is in Grapefruit? Amount of fiber in Grapefruit: Fiber
How much protein is in Grapefruit? Amount of protein in Grapefruit: Protein
Vitamins and minerals
How much Vitamin A is in Grapefruit? Amount of Vitamin A in Grapefruit: Vitamin A
How much Vitamin A IU is in Grapefruit? Amount of Vitamin A IU in Grapefruit: Vitamin A IU
How much Vitamin B6 is in Grapefruit? Amount of Vitamin B6 in Grapefruit: Vitamin B6
How much Vitamin B12 is in Grapefruit? Amount of Vitamin B12 in Grapefruit: Vitamin B12
How much Vitamin C is in Grapefruit? Amount of Vitamin C in Grapefruit: Vitamin C
How much Vitamin D is in Grapefruit? Amount of Vitamin D in Grapefruit: Vitamin D
How much Vitamin D IU is in Grapefruit? Amount of Vitamin D IU in Grapefruit: Vitamin D IU
How much Vitamin E is in Grapefruit? Amount of Vitamin E in Grapefruit: Vitamin E
How much Vitamin K is in Grapefruit? Amount of Vitamin K in Grapefruit: Vitamin K
How much Caffeine is in Grapefruit? Amount of Caffeine in Grapefruit: Caffeine
How much Calcium is in Grapefruit? Amount of Calcium in Grapefruit: Calcium
How much Iron is in Grapefruit? Amount of Iron in Grapefruit: Iron
How much Magnesium is in Grapefruit? Amount of Magnesium in Grapefruit: Magnesium
How much Phosphorus is in Grapefruit? Amount of Phosphorus in Grapefruit: Phosphorus
How much Zinc is in Grapefruit? Amount of Zinc in Grapefruit: Zinc
How much Copper is in Grapefruit? Amount of Copper in Grapefruit: Copper
How much Manganese is in Grapefruit? Amount of Manganese in Grapefruit: Manganese
How much Selenium is in Grapefruit? Amount of Selenium in Grapefruit: Selenium
How much Retinol is in Grapefruit? Amount of Retinol in Grapefruit: Retinol
How much Lycopene is in Grapefruit? Amount of Lycopene in Grapefruit: Lycopene
How much Thiamine is in Grapefruit? Amount of Thiamine in Grapefruit: Thiamine
How much Riboflavin is in Grapefruit? Amount of Riboflavin in Grapefruit: Riboflavin
How much Niacin is in Grapefruit? Amount of Niacin in Grapefruit: Niacin
How much Folate is in Grapefruit? Amount of Folate in Grapefruit: Folate
How much Choline is in Grapefruit? Amount of Choline in Grapefruit: Choline
How much Water is in Grapefruit? Amount of Water in Grapefruit: Water
Fatty acids
Amino acids
How much Tryptophan is in Grapefruit? Amount of Tryptophan in Grapefruit: Tryptophan
How much Threonine is in Grapefruit? Amount of Threonine in Grapefruit: Threonine
How much Isoleucine is in Grapefruit? Amount of Isoleucine in Grapefruit: Isoleucine
How much Leucine is in Grapefruit? Amount of Leucine in Grapefruit: Leucine
How much Lysine is in Grapefruit? Amount of Lysine in Grapefruit: Lysine
How much Methionine is in Grapefruit? Amount of Methionine in Grapefruit: Methionine
How much Cystine is in Grapefruit? Amount of Cystine in Grapefruit: Cystine
How much Phenylalanine is in Grapefruit? Amount of Phenylalanine in Grapefruit: Phenylalanine
How much Tyrosine is in Grapefruit? Amount of Tyrosine in Grapefruit: Tyrosine
How much Valine is in Grapefruit? Amount of Valine in Grapefruit: Valine
How much Arginine is in Grapefruit? Amount of Arginine in Grapefruit: Arginine
How much Histidine is in Grapefruit? Amount of Histidine in Grapefruit: Histidine
How much Alanine is in Grapefruit? Amount of Alanine in Grapefruit: Alanine
How much Aspartic acid is in Grapefruit? Amount of Aspartic acid in Grapefruit: Aspartic acid
How much Glutamic acid is in Grapefruit? Amount of Glutamic acid in Grapefruit: Glutamic acid
How much Glycine is in Grapefruit? Amount of Glycine in Grapefruit: Glycine
How much Proline is in Grapefruit? Amount of Proline in Grapefruit: Proline
How much Serine is in Grapefruit? Amount of Serine in Grapefruit: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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