Greek Yogurt

Fat Free, Vanilla - President's Choice

Carbs 56% Protein 44%
Percent Calories

¾ cup of greek yogurt (Fat Free, Vanilla - President's Choice) contains 160 Calories. The macronutrient breakdown is 56% carbs, 0% fat, and 44% protein. This is a good source of protein (32% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For ¾ cup of greek yogurt (175g)

Nutrient Value %DV
Calories 160
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar
Protein 18g
Calcium 500mg 50%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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