Ground pork
84% lean / 16% fat, cooked, pan-broiled
Main info:
Ground pork84% lean / 16% fat, cooked, pan-broiled
100 grams
301 Calories
0 g
21.4 g
27.1 g
0 g
97 mg
7.5 g
89 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ground pork? Amount of calories in Ground pork: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ground pork? Amount of fat in Ground pork: Total Fat | |
| How much saturated fat is in Ground pork? Amount of saturated fat in Ground pork: Saturated fat | |
| How much monounsaturated fat is in Ground pork? Amount of monounsaturated fat in Ground pork: Monounsaturated fat | |
| How much polyunsaturated fat is in Ground pork? Amount of polyunsaturated fat in Ground pork: Polyunsaturated fat | |
| How much trans fat is in Ground pork? Amount of trans fat in Ground pork: Trans fat | |
| How much cholesterol is in Ground pork? Amount of cholesterol in Ground pork: Cholesterol | |
| How much sodium is in Ground pork? Amount of sodium in Ground pork: Sodium | |
| How much potassium is in Ground pork? Amount of potassium in Ground pork: Potassium | |
| How many carbs are in Ground pork? Amount of carbs in Ground pork: Carbohydrates | |
| How many net carbs are in Ground pork? Amount of net carbs in Ground pork: Net carbs | |
| How much sugar is in Ground pork? Amount of sugar in Ground pork: Sugar | |
| How much fiber is in Ground pork? Amount of fiber in Ground pork: Fiber | |
| How much protein is in Ground pork? Amount of protein in Ground pork: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ground pork? Amount of Vitamin A in Ground pork: Vitamin A | |
| How much Vitamin A IU is in Ground pork? Amount of Vitamin A IU in Ground pork: Vitamin A IU | |
| How much Vitamin B6 is in Ground pork? Amount of Vitamin B6 in Ground pork: Vitamin B6 | |
| How much Vitamin B12 is in Ground pork? Amount of Vitamin B12 in Ground pork: Vitamin B12 | |
| How much Vitamin C is in Ground pork? Amount of Vitamin C in Ground pork: Vitamin C | |
| How much Vitamin D is in Ground pork? Amount of Vitamin D in Ground pork: Vitamin D | |
| How much Vitamin D IU is in Ground pork? Amount of Vitamin D IU in Ground pork: Vitamin D IU | |
| How much Vitamin D3 is in Ground pork? Amount of Vitamin D3 in Ground pork: Vitamin D3 | |
| How much Vitamin E is in Ground pork? Amount of Vitamin E in Ground pork: Vitamin E | |
| How much Vitamin K is in Ground pork? Amount of Vitamin K in Ground pork: Vitamin K | |
| How much Caffeine is in Ground pork? Amount of Caffeine in Ground pork: Caffeine | |
| How much Calcium is in Ground pork? Amount of Calcium in Ground pork: Calcium | |
| How much Iron is in Ground pork? Amount of Iron in Ground pork: Iron | |
| How much Magnesium is in Ground pork? Amount of Magnesium in Ground pork: Magnesium | |
| How much Phosphorus is in Ground pork? Amount of Phosphorus in Ground pork: Phosphorus | |
| How much Zinc is in Ground pork? Amount of Zinc in Ground pork: Zinc | |
| How much Copper is in Ground pork? Amount of Copper in Ground pork: Copper | |
| How much Manganese is in Ground pork? Amount of Manganese in Ground pork: Manganese | |
| How much Selenium is in Ground pork? Amount of Selenium in Ground pork: Selenium | |
| How much Retinol is in Ground pork? Amount of Retinol in Ground pork: Retinol | |
| How much Lycopene is in Ground pork? Amount of Lycopene in Ground pork: Lycopene | |
| How much Thiamine is in Ground pork? Amount of Thiamine in Ground pork: Thiamine | |
| How much Riboflavin is in Ground pork? Amount of Riboflavin in Ground pork: Riboflavin | |
| How much Niacin is in Ground pork? Amount of Niacin in Ground pork: Niacin | |
| How much Folate is in Ground pork? Amount of Folate in Ground pork: Folate | |
| How much Choline is in Ground pork? Amount of Choline in Ground pork: Choline | |
| How much Betaine is in Ground pork? Amount of Betaine in Ground pork: Betaine | |
| How much Water is in Ground pork? Amount of Water in Ground pork: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Ground pork? Amount of Alpha Lipoic Acid (ALA) in Ground pork: Alpha Lipoic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Ground pork? Amount of Docosahexaenoic acid (DHA) in Ground pork: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Ground pork? Amount of Eicosapentaenoic acid (EPA) in Ground pork: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Ground pork? Amount of Docosapentaenoic acid (DPA) in Ground pork: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Ground pork? Amount of Total Omega 3 in Ground pork: Total Omega 3 | |
| How much Total Omega 6 is in Ground pork? Amount of Total Omega 6 in Ground pork: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Ground pork? Amount of Tryptophan in Ground pork: Tryptophan | |
| How much Threonine is in Ground pork? Amount of Threonine in Ground pork: Threonine | |
| How much Isoleucine is in Ground pork? Amount of Isoleucine in Ground pork: Isoleucine | |
| How much Leucine is in Ground pork? Amount of Leucine in Ground pork: Leucine | |
| How much Lysine is in Ground pork? Amount of Lysine in Ground pork: Lysine | |
| How much Methionine is in Ground pork? Amount of Methionine in Ground pork: Methionine | |
| How much Cystine is in Ground pork? Amount of Cystine in Ground pork: Cystine | |
| How much Phenylalanine is in Ground pork? Amount of Phenylalanine in Ground pork: Phenylalanine | |
| How much Tyrosine is in Ground pork? Amount of Tyrosine in Ground pork: Tyrosine | |
| How much Valine is in Ground pork? Amount of Valine in Ground pork: Valine | |
| How much Arginine is in Ground pork? Amount of Arginine in Ground pork: Arginine | |
| How much Histidine is in Ground pork? Amount of Histidine in Ground pork: Histidine | |
| How much Alanine is in Ground pork? Amount of Alanine in Ground pork: Alanine | |
| How much Aspartic acid is in Ground pork? Amount of Aspartic acid in Ground pork: Aspartic acid | |
| How much Glutamic acid is in Ground pork? Amount of Glutamic acid in Ground pork: Glutamic acid | |
| How much Glycine is in Ground pork? Amount of Glycine in Ground pork: Glycine | |
| How much Proline is in Ground pork? Amount of Proline in Ground pork: Proline | |
| How much Serine is in Ground pork? Amount of Serine in Ground pork: Serine | |
| How much Hydroxyproline is in Ground pork? Amount of Hydroxyproline in Ground pork: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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