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Guinea hen

Meat and skin, raw

Main info:

Guinea hen
Meat and skin, raw
1/2 guinea
545.1 calories
0 grams carbs
22.3 grams fat
80.7 grams protein

0 grams fiber
255.3 mg cholesterol
6.1 grams saturated fat
231.2 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Guinea hen? Amount of calories in Guinea hen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Guinea hen? Amount of fat in Guinea hen: Total Fat
How much saturated fat is in Guinea hen? Amount of saturated fat in Guinea hen: Saturated fat
How much monounsaturated fat is in Guinea hen? Amount of monounsaturated fat in Guinea hen: Monounsaturated fat
How much polyunsaturated fat is in Guinea hen? Amount of polyunsaturated fat in Guinea hen: Polyunsaturated fat
How much cholesterol is in Guinea hen? Amount of cholesterol in Guinea hen: Cholesterol
How much sodium is in Guinea hen? Amount of sodium in Guinea hen: Sodium
How much potassium is in Guinea hen? Amount of potassium in Guinea hen: Potassium
How many carbs are in Guinea hen? Amount of carbs in Guinea hen: Carbohydrates
How many net carbs are in Guinea hen? Amount of net carbs in Guinea hen: Net carbs
How much fiber is in Guinea hen? Amount of fiber in Guinea hen: Fiber
How much protein is in Guinea hen? Amount of protein in Guinea hen: Protein
Vitamins and minerals
How much Vitamin A is in Guinea hen? Amount of Vitamin A in Guinea hen: Vitamin A
How much Vitamin A IU is in Guinea hen? Amount of Vitamin A IU in Guinea hen: Vitamin A IU
How much Vitamin B6 is in Guinea hen? Amount of Vitamin B6 in Guinea hen: Vitamin B6
How much Vitamin B12 is in Guinea hen? Amount of Vitamin B12 in Guinea hen: Vitamin B12
How much Vitamin C is in Guinea hen? Amount of Vitamin C in Guinea hen: Vitamin C
How much Calcium is in Guinea hen? Amount of Calcium in Guinea hen: Calcium
How much Iron is in Guinea hen? Amount of Iron in Guinea hen: Iron
How much Magnesium is in Guinea hen? Amount of Magnesium in Guinea hen: Magnesium
How much Phosphorus is in Guinea hen? Amount of Phosphorus in Guinea hen: Phosphorus
How much Zinc is in Guinea hen? Amount of Zinc in Guinea hen: Zinc
How much Copper is in Guinea hen? Amount of Copper in Guinea hen: Copper
How much Manganese is in Guinea hen? Amount of Manganese in Guinea hen: Manganese
How much Selenium is in Guinea hen? Amount of Selenium in Guinea hen: Selenium
How much Retinol is in Guinea hen? Amount of Retinol in Guinea hen: Retinol
How much Thiamine is in Guinea hen? Amount of Thiamine in Guinea hen: Thiamine
How much Riboflavin is in Guinea hen? Amount of Riboflavin in Guinea hen: Riboflavin
How much Niacin is in Guinea hen? Amount of Niacin in Guinea hen: Niacin
How much Folate is in Guinea hen? Amount of Folate in Guinea hen: Folate
How much Water is in Guinea hen? Amount of Water in Guinea hen: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Guinea hen? Amount of Docosahexaenoic acid (DHA) in Guinea hen: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Guinea hen? Amount of Eicosapentaenoic acid (EPA) in Guinea hen: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Guinea hen? Amount of Docosapentaenoic acid (DPA) in Guinea hen: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Guinea hen? Amount of Total Omega 3 in Guinea hen: Total Omega 3
Amino acids
How much Tryptophan is in Guinea hen? Amount of Tryptophan in Guinea hen: Tryptophan
How much Threonine is in Guinea hen? Amount of Threonine in Guinea hen: Threonine
How much Isoleucine is in Guinea hen? Amount of Isoleucine in Guinea hen: Isoleucine
How much Leucine is in Guinea hen? Amount of Leucine in Guinea hen: Leucine
How much Lysine is in Guinea hen? Amount of Lysine in Guinea hen: Lysine
How much Methionine is in Guinea hen? Amount of Methionine in Guinea hen: Methionine
How much Cystine is in Guinea hen? Amount of Cystine in Guinea hen: Cystine
How much Phenylalanine is in Guinea hen? Amount of Phenylalanine in Guinea hen: Phenylalanine
How much Tyrosine is in Guinea hen? Amount of Tyrosine in Guinea hen: Tyrosine
How much Valine is in Guinea hen? Amount of Valine in Guinea hen: Valine
How much Arginine is in Guinea hen? Amount of Arginine in Guinea hen: Arginine
How much Histidine is in Guinea hen? Amount of Histidine in Guinea hen: Histidine
How much Alanine is in Guinea hen? Amount of Alanine in Guinea hen: Alanine
How much Aspartic acid is in Guinea hen? Amount of Aspartic acid in Guinea hen: Aspartic acid
How much Glutamic acid is in Guinea hen? Amount of Glutamic acid in Guinea hen: Glutamic acid
How much Glycine is in Guinea hen? Amount of Glycine in Guinea hen: Glycine
How much Proline is in Guinea hen? Amount of Proline in Guinea hen: Proline
How much Serine is in Guinea hen? Amount of Serine in Guinea hen: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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