Ham and Cheese Scramble
Weight Watchers Smart Ones
Main info:
Ham and Cheese ScrambleWeight Watchers Smart Ones
1 serving
180.0 Calories
13.0 g
6.0 g
19.0 g
2.0 g
55.0 mg
3.0 g
520.0 mg
2.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ham and Cheese Scramble? Amount of calories in Ham and Cheese Scramble: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ham and Cheese Scramble? Amount of fat in Ham and Cheese Scramble: Total Fat | |
| How much saturated fat is in Ham and Cheese Scramble? Amount of saturated fat in Ham and Cheese Scramble: Saturated fat | |
| How much cholesterol is in Ham and Cheese Scramble? Amount of cholesterol in Ham and Cheese Scramble: Cholesterol | |
| How much sodium is in Ham and Cheese Scramble? Amount of sodium in Ham and Cheese Scramble: Sodium | |
| How many carbs are in Ham and Cheese Scramble? Amount of carbs in Ham and Cheese Scramble: Carbohydrates | |
| How many net carbs are in Ham and Cheese Scramble? Amount of net carbs in Ham and Cheese Scramble: Net carbs | |
| How much sugar is in Ham and Cheese Scramble? Amount of sugar in Ham and Cheese Scramble: Sugar | |
| How much fiber is in Ham and Cheese Scramble? Amount of fiber in Ham and Cheese Scramble: Fiber | |
| How much protein is in Ham and Cheese Scramble? Amount of protein in Ham and Cheese Scramble: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ham and Cheese Scramble? Amount of Vitamin A in Ham and Cheese Scramble: Vitamin A | |
| How much Vitamin C is in Ham and Cheese Scramble? Amount of Vitamin C in Ham and Cheese Scramble: Vitamin C | |
| How much Calcium is in Ham and Cheese Scramble? Amount of Calcium in Ham and Cheese Scramble: Calcium | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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