Ham salad spread
Main info:
Ham salad spread1 tbsp
32.4 Calories
1.6 g
2.3 g
1.3 g
0 g
5.6 mg
0.8 g
161.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ham salad spread? Amount of calories in Ham salad spread: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ham salad spread? Amount of fat in Ham salad spread: Total Fat | |
| How much saturated fat is in Ham salad spread? Amount of saturated fat in Ham salad spread: Saturated fat | |
| How much monounsaturated fat is in Ham salad spread? Amount of monounsaturated fat in Ham salad spread: Monounsaturated fat | |
| How much polyunsaturated fat is in Ham salad spread? Amount of polyunsaturated fat in Ham salad spread: Polyunsaturated fat | |
| How much cholesterol is in Ham salad spread? Amount of cholesterol in Ham salad spread: Cholesterol | |
| How much sodium is in Ham salad spread? Amount of sodium in Ham salad spread: Sodium | |
| How much potassium is in Ham salad spread? Amount of potassium in Ham salad spread: Potassium | |
| How many carbs are in Ham salad spread? Amount of carbs in Ham salad spread: Carbohydrates | |
| How many net carbs are in Ham salad spread? Amount of net carbs in Ham salad spread: Net carbs | |
| How much sugar is in Ham salad spread? Amount of sugar in Ham salad spread: Sugar | |
| How much fiber is in Ham salad spread? Amount of fiber in Ham salad spread: Fiber | |
| How much protein is in Ham salad spread? Amount of protein in Ham salad spread: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ham salad spread? Amount of Vitamin A in Ham salad spread: Vitamin A | |
| How much Vitamin A IU is in Ham salad spread? Amount of Vitamin A IU in Ham salad spread: Vitamin A IU | |
| How much Vitamin B6 is in Ham salad spread? Amount of Vitamin B6 in Ham salad spread: Vitamin B6 | |
| How much Vitamin B12 is in Ham salad spread? Amount of Vitamin B12 in Ham salad spread: Vitamin B12 | |
| How much Vitamin C is in Ham salad spread? Amount of Vitamin C in Ham salad spread: Vitamin C | |
| How much Vitamin D is in Ham salad spread? Amount of Vitamin D in Ham salad spread: Vitamin D | |
| How much Vitamin D IU is in Ham salad spread? Amount of Vitamin D IU in Ham salad spread: Vitamin D IU | |
| How much Vitamin D3 is in Ham salad spread? Amount of Vitamin D3 in Ham salad spread: Vitamin D3 | |
| How much Vitamin E is in Ham salad spread? Amount of Vitamin E in Ham salad spread: Vitamin E | |
| How much Vitamin K is in Ham salad spread? Amount of Vitamin K in Ham salad spread: Vitamin K | |
| How much Caffeine is in Ham salad spread? Amount of Caffeine in Ham salad spread: Caffeine | |
| How much Calcium is in Ham salad spread? Amount of Calcium in Ham salad spread: Calcium | |
| How much Iron is in Ham salad spread? Amount of Iron in Ham salad spread: Iron | |
| How much Magnesium is in Ham salad spread? Amount of Magnesium in Ham salad spread: Magnesium | |
| How much Phosphorus is in Ham salad spread? Amount of Phosphorus in Ham salad spread: Phosphorus | |
| How much Zinc is in Ham salad spread? Amount of Zinc in Ham salad spread: Zinc | |
| How much Copper is in Ham salad spread? Amount of Copper in Ham salad spread: Copper | |
| How much Manganese is in Ham salad spread? Amount of Manganese in Ham salad spread: Manganese | |
| How much Selenium is in Ham salad spread? Amount of Selenium in Ham salad spread: Selenium | |
| How much Retinol is in Ham salad spread? Amount of Retinol in Ham salad spread: Retinol | |
| How much Lycopene is in Ham salad spread? Amount of Lycopene in Ham salad spread: Lycopene | |
| How much Thiamine is in Ham salad spread? Amount of Thiamine in Ham salad spread: Thiamine | |
| How much Riboflavin is in Ham salad spread? Amount of Riboflavin in Ham salad spread: Riboflavin | |
| How much Niacin is in Ham salad spread? Amount of Niacin in Ham salad spread: Niacin | |
| How much Folate is in Ham salad spread? Amount of Folate in Ham salad spread: Folate | |
| How much Choline is in Ham salad spread? Amount of Choline in Ham salad spread: Choline | |
| How much Betaine is in Ham salad spread? Amount of Betaine in Ham salad spread: Betaine | |
| How much Water is in Ham salad spread? Amount of Water in Ham salad spread: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Ham salad spread? Amount of Tryptophan in Ham salad spread: Tryptophan | |
| How much Threonine is in Ham salad spread? Amount of Threonine in Ham salad spread: Threonine | |
| How much Isoleucine is in Ham salad spread? Amount of Isoleucine in Ham salad spread: Isoleucine | |
| How much Leucine is in Ham salad spread? Amount of Leucine in Ham salad spread: Leucine | |
| How much Lysine is in Ham salad spread? Amount of Lysine in Ham salad spread: Lysine | |
| How much Methionine is in Ham salad spread? Amount of Methionine in Ham salad spread: Methionine | |
| How much Cystine is in Ham salad spread? Amount of Cystine in Ham salad spread: Cystine | |
| How much Phenylalanine is in Ham salad spread? Amount of Phenylalanine in Ham salad spread: Phenylalanine | |
| How much Tyrosine is in Ham salad spread? Amount of Tyrosine in Ham salad spread: Tyrosine | |
| How much Valine is in Ham salad spread? Amount of Valine in Ham salad spread: Valine | |
| How much Arginine is in Ham salad spread? Amount of Arginine in Ham salad spread: Arginine | |
| How much Histidine is in Ham salad spread? Amount of Histidine in Ham salad spread: Histidine | |
| How much Alanine is in Ham salad spread? Amount of Alanine in Ham salad spread: Alanine | |
| How much Aspartic acid is in Ham salad spread? Amount of Aspartic acid in Ham salad spread: Aspartic acid | |
| How much Glutamic acid is in Ham salad spread? Amount of Glutamic acid in Ham salad spread: Glutamic acid | |
| How much Glycine is in Ham salad spread? Amount of Glycine in Ham salad spread: Glycine | |
| How much Proline is in Ham salad spread? Amount of Proline in Ham salad spread: Proline | |
| How much Serine is in Ham salad spread? Amount of Serine in Ham salad spread: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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