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Hamburger bun

Hamburger bun

Mixed-grain

Main info:

Hamburger bun
Mixed-grain
1 roll
113.1 calories
19.2 grams carbs
2.6 grams fat
4.1 grams protein

1.6 grams fiber
0 mg cholesterol
0.6 grams saturated fat
196.9 mg sodium
2.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Hamburger bun? Amount of calories in Hamburger bun: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Hamburger bun? Amount of fat in Hamburger bun: Total Fat
How much saturated fat is in Hamburger bun? Amount of saturated fat in Hamburger bun: Saturated fat
How much monounsaturated fat is in Hamburger bun? Amount of monounsaturated fat in Hamburger bun: Monounsaturated fat
How much polyunsaturated fat is in Hamburger bun? Amount of polyunsaturated fat in Hamburger bun: Polyunsaturated fat
How much sodium is in Hamburger bun? Amount of sodium in Hamburger bun: Sodium
How much potassium is in Hamburger bun? Amount of potassium in Hamburger bun: Potassium
How many carbs are in Hamburger bun? Amount of carbs in Hamburger bun: Carbohydrates
How many net carbs are in Hamburger bun? Amount of net carbs in Hamburger bun: Net carbs
How much sugar is in Hamburger bun? Amount of sugar in Hamburger bun: Sugar
How much fiber is in Hamburger bun? Amount of fiber in Hamburger bun: Fiber
How much protein is in Hamburger bun? Amount of protein in Hamburger bun: Protein
Vitamins and minerals
How much Vitamin A is in Hamburger bun? Amount of Vitamin A in Hamburger bun: Vitamin A
How much Vitamin A IU is in Hamburger bun? Amount of Vitamin A IU in Hamburger bun: Vitamin A IU
How much Vitamin B6 is in Hamburger bun? Amount of Vitamin B6 in Hamburger bun: Vitamin B6
How much Vitamin B12 is in Hamburger bun? Amount of Vitamin B12 in Hamburger bun: Vitamin B12
How much Vitamin C is in Hamburger bun? Amount of Vitamin C in Hamburger bun: Vitamin C
How much Vitamin D is in Hamburger bun? Amount of Vitamin D in Hamburger bun: Vitamin D
How much Vitamin D IU is in Hamburger bun? Amount of Vitamin D IU in Hamburger bun: Vitamin D IU
How much Vitamin E is in Hamburger bun? Amount of Vitamin E in Hamburger bun: Vitamin E
How much Vitamin K is in Hamburger bun? Amount of Vitamin K in Hamburger bun: Vitamin K
How much Caffeine is in Hamburger bun? Amount of Caffeine in Hamburger bun: Caffeine
How much Calcium is in Hamburger bun? Amount of Calcium in Hamburger bun: Calcium
How much Iron is in Hamburger bun? Amount of Iron in Hamburger bun: Iron
How much Magnesium is in Hamburger bun? Amount of Magnesium in Hamburger bun: Magnesium
How much Phosphorus is in Hamburger bun? Amount of Phosphorus in Hamburger bun: Phosphorus
How much Zinc is in Hamburger bun? Amount of Zinc in Hamburger bun: Zinc
How much Copper is in Hamburger bun? Amount of Copper in Hamburger bun: Copper
How much Manganese is in Hamburger bun? Amount of Manganese in Hamburger bun: Manganese
How much Selenium is in Hamburger bun? Amount of Selenium in Hamburger bun: Selenium
How much Retinol is in Hamburger bun? Amount of Retinol in Hamburger bun: Retinol
How much Lycopene is in Hamburger bun? Amount of Lycopene in Hamburger bun: Lycopene
How much Thiamine is in Hamburger bun? Amount of Thiamine in Hamburger bun: Thiamine
How much Riboflavin is in Hamburger bun? Amount of Riboflavin in Hamburger bun: Riboflavin
How much Niacin is in Hamburger bun? Amount of Niacin in Hamburger bun: Niacin
How much Folate is in Hamburger bun? Amount of Folate in Hamburger bun: Folate
How much Choline is in Hamburger bun? Amount of Choline in Hamburger bun: Choline
How much Water is in Hamburger bun? Amount of Water in Hamburger bun: Water
Fatty acids
Amino acids
How much Tryptophan is in Hamburger bun? Amount of Tryptophan in Hamburger bun: Tryptophan
How much Threonine is in Hamburger bun? Amount of Threonine in Hamburger bun: Threonine
How much Isoleucine is in Hamburger bun? Amount of Isoleucine in Hamburger bun: Isoleucine
How much Leucine is in Hamburger bun? Amount of Leucine in Hamburger bun: Leucine
How much Lysine is in Hamburger bun? Amount of Lysine in Hamburger bun: Lysine
How much Methionine is in Hamburger bun? Amount of Methionine in Hamburger bun: Methionine
How much Cystine is in Hamburger bun? Amount of Cystine in Hamburger bun: Cystine
How much Phenylalanine is in Hamburger bun? Amount of Phenylalanine in Hamburger bun: Phenylalanine
How much Tyrosine is in Hamburger bun? Amount of Tyrosine in Hamburger bun: Tyrosine
How much Valine is in Hamburger bun? Amount of Valine in Hamburger bun: Valine
How much Arginine is in Hamburger bun? Amount of Arginine in Hamburger bun: Arginine
How much Histidine is in Hamburger bun? Amount of Histidine in Hamburger bun: Histidine
How much Alanine is in Hamburger bun? Amount of Alanine in Hamburger bun: Alanine
How much Aspartic acid is in Hamburger bun? Amount of Aspartic acid in Hamburger bun: Aspartic acid
How much Glutamic acid is in Hamburger bun? Amount of Glutamic acid in Hamburger bun: Glutamic acid
How much Glycine is in Hamburger bun? Amount of Glycine in Hamburger bun: Glycine
How much Proline is in Hamburger bun? Amount of Proline in Hamburger bun: Proline
How much Serine is in Hamburger bun? Amount of Serine in Hamburger bun: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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