Main info:
Hard Red Spring Wheat BerriesNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Hard Red Spring Wheat Berries? Amount of calories in Hard Red Spring Wheat Berries: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Hard Red Spring Wheat Berries? Amount of fat in Hard Red Spring Wheat Berries: Total Fat | |
How much sodium is in Hard Red Spring Wheat Berries? Amount of sodium in Hard Red Spring Wheat Berries: Sodium | |
How much potassium is in Hard Red Spring Wheat Berries? Amount of potassium in Hard Red Spring Wheat Berries: Potassium | |
How many carbs are in Hard Red Spring Wheat Berries? Amount of carbs in Hard Red Spring Wheat Berries: Carbohydrates | |
How many net carbs are in Hard Red Spring Wheat Berries? Amount of net carbs in Hard Red Spring Wheat Berries: Net carbs | |
How much sugar is in Hard Red Spring Wheat Berries? Amount of sugar in Hard Red Spring Wheat Berries: Sugar | |
How much fiber is in Hard Red Spring Wheat Berries? Amount of fiber in Hard Red Spring Wheat Berries: Fiber | |
How much protein is in Hard Red Spring Wheat Berries? Amount of protein in Hard Red Spring Wheat Berries: Protein | |
Vitamins and minerals | |
How much Calcium is in Hard Red Spring Wheat Berries? Amount of Calcium in Hard Red Spring Wheat Berries: Calcium | |
How much Iron is in Hard Red Spring Wheat Berries? Amount of Iron in Hard Red Spring Wheat Berries: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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