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Harmony

General Mills

Main info:

Harmony
General Mills
1 1/4 cup
201.0 Calories
43.5 g
1.2 g
6.0 g

2.2 g
0 mg
0.3 g
355.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Harmony? Amount of calories in Harmony: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Harmony? Amount of fat in Harmony: Total Fat
How much saturated fat is in Harmony? Amount of saturated fat in Harmony: Saturated fat
How much monounsaturated fat is in Harmony? Amount of monounsaturated fat in Harmony: Monounsaturated fat
How much polyunsaturated fat is in Harmony? Amount of polyunsaturated fat in Harmony: Polyunsaturated fat
How much sodium is in Harmony? Amount of sodium in Harmony: Sodium
How much potassium is in Harmony? Amount of potassium in Harmony: Potassium
How many carbs are in Harmony? Amount of carbs in Harmony: Carbohydrates
How many net carbs are in Harmony? Amount of net carbs in Harmony: Net carbs
How much fiber is in Harmony? Amount of fiber in Harmony: Fiber
How much glucose is in Harmony? Amount of glucose in Harmony: Glucose
How much protein is in Harmony? Amount of protein in Harmony: Protein
Vitamins and minerals
How much Vitamin A is in Harmony? Amount of Vitamin A in Harmony: Vitamin A
How much Vitamin C is in Harmony? Amount of Vitamin C in Harmony: Vitamin C
How much Calcium is in Harmony? Amount of Calcium in Harmony: Calcium
How much Iron is in Harmony? Amount of Iron in Harmony: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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