Hazelnuts or filberts
Nuts, blanched
Main info:
Hazelnuts or filbertsNuts, blanched
1 oz
178.3 Calories
4.8 g
17.3 g
3.9 g
3.1 g
0 mg
1.3 g
0 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Hazelnuts or filberts? Amount of calories in Hazelnuts or filberts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Hazelnuts or filberts? Amount of fat in Hazelnuts or filberts: Total Fat | |
| How much saturated fat is in Hazelnuts or filberts? Amount of saturated fat in Hazelnuts or filberts: Saturated fat | |
| How much monounsaturated fat is in Hazelnuts or filberts? Amount of monounsaturated fat in Hazelnuts or filberts: Monounsaturated fat | |
| How much polyunsaturated fat is in Hazelnuts or filberts? Amount of polyunsaturated fat in Hazelnuts or filberts: Polyunsaturated fat | |
| How much sodium is in Hazelnuts or filberts? Amount of sodium in Hazelnuts or filberts: Sodium | |
| How much potassium is in Hazelnuts or filberts? Amount of potassium in Hazelnuts or filberts: Potassium | |
| How many carbs are in Hazelnuts or filberts? Amount of carbs in Hazelnuts or filberts: Carbohydrates | |
| How many net carbs are in Hazelnuts or filberts? Amount of net carbs in Hazelnuts or filberts: Net carbs | |
| How much sugar is in Hazelnuts or filberts? Amount of sugar in Hazelnuts or filberts: Sugar | |
| How much fiber is in Hazelnuts or filberts? Amount of fiber in Hazelnuts or filberts: Fiber | |
| How much glucose is in Hazelnuts or filberts? Amount of glucose in Hazelnuts or filberts: Glucose | |
| How much fructose is in Hazelnuts or filberts? Amount of fructose in Hazelnuts or filberts: Fructose | |
| How much sucrose is in Hazelnuts or filberts? Amount of sucrose in Hazelnuts or filberts: Sucrose | |
| How much protein is in Hazelnuts or filberts? Amount of protein in Hazelnuts or filberts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Hazelnuts or filberts? Amount of Vitamin A in Hazelnuts or filberts: Vitamin A | |
| How much Vitamin A IU is in Hazelnuts or filberts? Amount of Vitamin A IU in Hazelnuts or filberts: Vitamin A IU | |
| How much Vitamin B6 is in Hazelnuts or filberts? Amount of Vitamin B6 in Hazelnuts or filberts: Vitamin B6 | |
| How much Vitamin B12 is in Hazelnuts or filberts? Amount of Vitamin B12 in Hazelnuts or filberts: Vitamin B12 | |
| How much Vitamin C is in Hazelnuts or filberts? Amount of Vitamin C in Hazelnuts or filberts: Vitamin C | |
| How much Vitamin D is in Hazelnuts or filberts? Amount of Vitamin D in Hazelnuts or filberts: Vitamin D | |
| How much Vitamin D IU is in Hazelnuts or filberts? Amount of Vitamin D IU in Hazelnuts or filberts: Vitamin D IU | |
| How much Vitamin E is in Hazelnuts or filberts? Amount of Vitamin E in Hazelnuts or filberts: Vitamin E | |
| How much Calcium is in Hazelnuts or filberts? Amount of Calcium in Hazelnuts or filberts: Calcium | |
| How much Iron is in Hazelnuts or filberts? Amount of Iron in Hazelnuts or filberts: Iron | |
| How much Magnesium is in Hazelnuts or filberts? Amount of Magnesium in Hazelnuts or filberts: Magnesium | |
| How much Phosphorus is in Hazelnuts or filberts? Amount of Phosphorus in Hazelnuts or filberts: Phosphorus | |
| How much Zinc is in Hazelnuts or filberts? Amount of Zinc in Hazelnuts or filberts: Zinc | |
| How much Copper is in Hazelnuts or filberts? Amount of Copper in Hazelnuts or filberts: Copper | |
| How much Manganese is in Hazelnuts or filberts? Amount of Manganese in Hazelnuts or filberts: Manganese | |
| How much Selenium is in Hazelnuts or filberts? Amount of Selenium in Hazelnuts or filberts: Selenium | |
| How much Retinol is in Hazelnuts or filberts? Amount of Retinol in Hazelnuts or filberts: Retinol | |
| How much Thiamine is in Hazelnuts or filberts? Amount of Thiamine in Hazelnuts or filberts: Thiamine | |
| How much Riboflavin is in Hazelnuts or filberts? Amount of Riboflavin in Hazelnuts or filberts: Riboflavin | |
| How much Niacin is in Hazelnuts or filberts? Amount of Niacin in Hazelnuts or filberts: Niacin | |
| How much Folate is in Hazelnuts or filberts? Amount of Folate in Hazelnuts or filberts: Folate | |
| How much Water is in Hazelnuts or filberts? Amount of Water in Hazelnuts or filberts: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Hazelnuts or filberts? Amount of Tryptophan in Hazelnuts or filberts: Tryptophan | |
| How much Threonine is in Hazelnuts or filberts? Amount of Threonine in Hazelnuts or filberts: Threonine | |
| How much Isoleucine is in Hazelnuts or filberts? Amount of Isoleucine in Hazelnuts or filberts: Isoleucine | |
| How much Leucine is in Hazelnuts or filberts? Amount of Leucine in Hazelnuts or filberts: Leucine | |
| How much Lysine is in Hazelnuts or filberts? Amount of Lysine in Hazelnuts or filberts: Lysine | |
| How much Methionine is in Hazelnuts or filberts? Amount of Methionine in Hazelnuts or filberts: Methionine | |
| How much Cystine is in Hazelnuts or filberts? Amount of Cystine in Hazelnuts or filberts: Cystine | |
| How much Phenylalanine is in Hazelnuts or filberts? Amount of Phenylalanine in Hazelnuts or filberts: Phenylalanine | |
| How much Tyrosine is in Hazelnuts or filberts? Amount of Tyrosine in Hazelnuts or filberts: Tyrosine | |
| How much Valine is in Hazelnuts or filberts? Amount of Valine in Hazelnuts or filberts: Valine | |
| How much Arginine is in Hazelnuts or filberts? Amount of Arginine in Hazelnuts or filberts: Arginine | |
| How much Histidine is in Hazelnuts or filberts? Amount of Histidine in Hazelnuts or filberts: Histidine | |
| How much Alanine is in Hazelnuts or filberts? Amount of Alanine in Hazelnuts or filberts: Alanine | |
| How much Aspartic acid is in Hazelnuts or filberts? Amount of Aspartic acid in Hazelnuts or filberts: Aspartic acid | |
| How much Glutamic acid is in Hazelnuts or filberts? Amount of Glutamic acid in Hazelnuts or filberts: Glutamic acid | |
| How much Glycine is in Hazelnuts or filberts? Amount of Glycine in Hazelnuts or filberts: Glycine | |
| How much Proline is in Hazelnuts or filberts? Amount of Proline in Hazelnuts or filberts: Proline | |
| How much Serine is in Hazelnuts or filberts? Amount of Serine in Hazelnuts or filberts: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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