Health Shake

Nutrient-dense, superfood-packed protein shake. - Shakeology

Carbs 46% Protein 48%
Percent Calories

48 grams of health shake (Nutrient-dense, superfood-packed protein shake. - Shakeology) contains 150 Calories. The macronutrient breakdown is 46% carbs, 6% fat, and 48% protein. This is a good source of protein (32% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 48 grams of health shake (48g)

Nutrient Value %DV
Calories 150
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 15mg 5%
Sodium 100mg 4%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar
Protein 18g
Calcium 500mg 50%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 270mg 300%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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