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Herring eggs

Fish, pacific, plain (alaska native)

Main info:

Herring eggs
Fish, pacific, plain (alaska native)
100 grams
74 calories
4.5 grams carbs
1.9 grams fat
9.6 grams protein

0 grams fiber
40 mg cholesterol
0.4 grams saturated fat
61 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Herring eggs? Amount of calories in Herring eggs: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Herring eggs? Amount of fat in Herring eggs: Total Fat
How much saturated fat is in Herring eggs? Amount of saturated fat in Herring eggs: Saturated fat
How much monounsaturated fat is in Herring eggs? Amount of monounsaturated fat in Herring eggs: Monounsaturated fat
How much polyunsaturated fat is in Herring eggs? Amount of polyunsaturated fat in Herring eggs: Polyunsaturated fat
How much cholesterol is in Herring eggs? Amount of cholesterol in Herring eggs: Cholesterol
How much sodium is in Herring eggs? Amount of sodium in Herring eggs: Sodium
How many carbs are in Herring eggs? Amount of carbs in Herring eggs: Carbohydrates
How many net carbs are in Herring eggs? Amount of net carbs in Herring eggs: Net carbs
How much protein is in Herring eggs? Amount of protein in Herring eggs: Protein
Vitamins and minerals
How much Vitamin A IU is in Herring eggs? Amount of Vitamin A IU in Herring eggs: Vitamin A IU
How much Vitamin C is in Herring eggs? Amount of Vitamin C in Herring eggs: Vitamin C
How much Calcium is in Herring eggs? Amount of Calcium in Herring eggs: Calcium
How much Iron is in Herring eggs? Amount of Iron in Herring eggs: Iron
How much Thiamine is in Herring eggs? Amount of Thiamine in Herring eggs: Thiamine
How much Riboflavin is in Herring eggs? Amount of Riboflavin in Herring eggs: Riboflavin
How much Niacin is in Herring eggs? Amount of Niacin in Herring eggs: Niacin
How much Water is in Herring eggs? Amount of Water in Herring eggs: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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