Seafood Snacks, Golden Smoked, Herring Fillets

Brunswick

Fat 56%Protein 44%
Percent Calories

1 can drained of seafood snacks, golden smoked, herring fillets (Brunswick) contains 160 Calories. The macronutrient breakdown is 0% carbs, 56% fat, and 44% protein. This is a good source of protein (32% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 can drained of seafood snacks, golden smoked, herring fillets (80g)

NutrientValue%DV
Calories160
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol85mg 28%
Sodium460mg 20%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein18g
Calcium80mg 8%
Iron0.2mg 3%
Potassium310mg 7%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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