Hot pockets

Croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen

Fat 33% Carbs 52% Protein 15%
Percent Calories

1 serving of hot pockets (Croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen) contains 301 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of protein (20% of your Daily Value), calcium (19% of your Daily Value), and iron (48% of your Daily Value).

Nutrition Facts

For 1 serving of hot pockets (128g)

Nutrient Value %DV
Calories 301
Fats 11g 14%
Saturated fats 3g 17%
Trans fats
Cholesterol 37mg 12%
Sodium 443mg 19%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 5%
Sugar 10g
Protein 11g
Calcium 195mg 19%
Iron 4mg 48%
Potassium 241mg 5%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 64μg
Caffeine 0mg
Choline 37mg 7%
Copper 0.1mg 16%
Fluoride
Folate (B9) 69μg 17%
Lycopene 0μg
Magnesium 23mg 5%
Manganese
Niacin 4mg 27%
Pantothenic acid
Phosphorus 215mg 31%
Retinol 69μg
Riboflavin (B2) 0.3mg 27%
Selenium 15μg 27%
Theobromine 0mg
Thiamine 1mg 44%
Vitamin A IU 339IU
Vitamin A 74μg 8%
Vitamin B12 0.4μg 19%
Vitamin B6 0.1mg 9%
Vitamin C 6mg 7%
Vitamin D IU 13IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 2%
Vitamin K 1μg 1%
Zinc 1mg 11%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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