Hot pockets

Meatballs & mozzarella stuffed sandwich, frozen

Fat 37% Carbs 48% Protein 15%
Percent Calories

1 piece of hot pockets (Meatballs & mozzarella stuffed sandwich, frozen) contains 321 Calories. The macronutrient breakdown is 48% carbs, 37% fat, and 15% protein. This is a good source of protein (21% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 piece of hot pockets (127g)

Nutrient Value %DV
Calories 321
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0.2g
Cholesterol 25mg 8%
Sodium 558mg 24%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 10%
Sugar 10g
Protein 12g
Calcium 230mg 23%
Iron 3mg 33%
Potassium 259mg 6%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 179μg
Caffeine 0mg
Choline 46mg 8%
Copper 0.1mg 12%
Folate (B9) 97μg 24%
Lycopene 2214μg
Magnesium 28mg 7%
Manganese 0.4mg 19%
Niacin 4mg 23%
Pantothenic acid 1mg 17%
Phosphorus 236mg 34%
Retinol 0μg
Riboflavin (B2) 0.3mg 20%
Selenium 13μg 23%
Theobromine 0mg
Thiamine 0.5mg 41%
Vitamin A IU 307IU
Vitamin A 15μg 2%
Vitamin B12 0.4μg 19%
Vitamin B6 0.1mg 9%
Vitamin C 1mg 1%
Vitamin D IU 13IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 14μg 11%
Zinc 1mg 11%
Sugar 10g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 1g
Maltose 6g
Galactose 0g
Saturated fats 5g 25%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats 0.2g
Fatty Acids
Total omega 3 0.3g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 0.3g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 3g
Glycine 0.5g
Histidine 0.4g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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