Sonny & Joe's Hummus

Carbs 31%Fat 58%Protein 10%
Percent Calories

1 oz of Sonny & Joe's hummus contains 80 Calories. The macronutrient breakdown is 31% carbs, 58% fat, and 10% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 oz of Sonny & Joe's hummus (28g)

NutrientValue%DV
Calories80
Fats5g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol–
Sodium100mg 4%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar1g
Protein2g
Calcium60mg 6%
Iron1mg 18%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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