Hybrid Yon Tray Brown Rice Sushi Roll

Southern Tsunami

Fat 30% Carbs 51% Protein 19%
Percent Calories

1 package of hybrid yon tray brown rice sushi roll (Southern Tsunami) contains 1540 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (125% of your Daily Value) and fiber (75% of your Daily Value).

Nutrition Facts

For 1 package of hybrid yon tray brown rice sushi roll (184g)

Nutrient Value %DV
Calories 1540
Fats 49g 63%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 2730mg 119%
Carbs 189g 69%
Net carbs 168g
Fiber 21g 75%
Sugar 35g
Protein 70g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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