Instant oatmeal, treasure hunt
Cereals, quaker, prepared with boiling water
Main info:
Instant oatmeal, treasure huntCereals, quaker, prepared with boiling water
1 packet prepared
179.3 Calories
36.3 g
2.2 g
3.6 g
2.7 g
0 mg
0.5 g
257.3 mg
17.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant oatmeal, treasure hunt? Amount of calories in Instant oatmeal, treasure hunt: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant oatmeal, treasure hunt? Amount of fat in Instant oatmeal, treasure hunt: Total Fat | |
| How much saturated fat is in Instant oatmeal, treasure hunt? Amount of saturated fat in Instant oatmeal, treasure hunt: Saturated fat | |
| How much monounsaturated fat is in Instant oatmeal, treasure hunt? Amount of monounsaturated fat in Instant oatmeal, treasure hunt: Monounsaturated fat | |
| How much polyunsaturated fat is in Instant oatmeal, treasure hunt? Amount of polyunsaturated fat in Instant oatmeal, treasure hunt: Polyunsaturated fat | |
| How much sodium is in Instant oatmeal, treasure hunt? Amount of sodium in Instant oatmeal, treasure hunt: Sodium | |
| How much potassium is in Instant oatmeal, treasure hunt? Amount of potassium in Instant oatmeal, treasure hunt: Potassium | |
| How many carbs are in Instant oatmeal, treasure hunt? Amount of carbs in Instant oatmeal, treasure hunt: Carbohydrates | |
| How many net carbs are in Instant oatmeal, treasure hunt? Amount of net carbs in Instant oatmeal, treasure hunt: Net carbs | |
| How much sugar is in Instant oatmeal, treasure hunt? Amount of sugar in Instant oatmeal, treasure hunt: Sugar | |
| How much fiber is in Instant oatmeal, treasure hunt? Amount of fiber in Instant oatmeal, treasure hunt: Fiber | |
| How much protein is in Instant oatmeal, treasure hunt? Amount of protein in Instant oatmeal, treasure hunt: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Instant oatmeal, treasure hunt? Amount of Vitamin A in Instant oatmeal, treasure hunt: Vitamin A | |
| How much Vitamin A IU is in Instant oatmeal, treasure hunt? Amount of Vitamin A IU in Instant oatmeal, treasure hunt: Vitamin A IU | |
| How much Vitamin B6 is in Instant oatmeal, treasure hunt? Amount of Vitamin B6 in Instant oatmeal, treasure hunt: Vitamin B6 | |
| How much Vitamin B12 is in Instant oatmeal, treasure hunt? Amount of Vitamin B12 in Instant oatmeal, treasure hunt: Vitamin B12 | |
| How much Vitamin C is in Instant oatmeal, treasure hunt? Amount of Vitamin C in Instant oatmeal, treasure hunt: Vitamin C | |
| How much Vitamin E is in Instant oatmeal, treasure hunt? Amount of Vitamin E in Instant oatmeal, treasure hunt: Vitamin E | |
| How much Vitamin K is in Instant oatmeal, treasure hunt? Amount of Vitamin K in Instant oatmeal, treasure hunt: Vitamin K | |
| How much Caffeine is in Instant oatmeal, treasure hunt? Amount of Caffeine in Instant oatmeal, treasure hunt: Caffeine | |
| How much Calcium is in Instant oatmeal, treasure hunt? Amount of Calcium in Instant oatmeal, treasure hunt: Calcium | |
| How much Iron is in Instant oatmeal, treasure hunt? Amount of Iron in Instant oatmeal, treasure hunt: Iron | |
| How much Magnesium is in Instant oatmeal, treasure hunt? Amount of Magnesium in Instant oatmeal, treasure hunt: Magnesium | |
| How much Phosphorus is in Instant oatmeal, treasure hunt? Amount of Phosphorus in Instant oatmeal, treasure hunt: Phosphorus | |
| How much Zinc is in Instant oatmeal, treasure hunt? Amount of Zinc in Instant oatmeal, treasure hunt: Zinc | |
| How much Copper is in Instant oatmeal, treasure hunt? Amount of Copper in Instant oatmeal, treasure hunt: Copper | |
| How much Manganese is in Instant oatmeal, treasure hunt? Amount of Manganese in Instant oatmeal, treasure hunt: Manganese | |
| How much Selenium is in Instant oatmeal, treasure hunt? Amount of Selenium in Instant oatmeal, treasure hunt: Selenium | |
| How much Retinol is in Instant oatmeal, treasure hunt? Amount of Retinol in Instant oatmeal, treasure hunt: Retinol | |
| How much Lycopene is in Instant oatmeal, treasure hunt? Amount of Lycopene in Instant oatmeal, treasure hunt: Lycopene | |
| How much Thiamine is in Instant oatmeal, treasure hunt? Amount of Thiamine in Instant oatmeal, treasure hunt: Thiamine | |
| How much Riboflavin is in Instant oatmeal, treasure hunt? Amount of Riboflavin in Instant oatmeal, treasure hunt: Riboflavin | |
| How much Niacin is in Instant oatmeal, treasure hunt? Amount of Niacin in Instant oatmeal, treasure hunt: Niacin | |
| How much Folate is in Instant oatmeal, treasure hunt? Amount of Folate in Instant oatmeal, treasure hunt: Folate | |
| How much Water is in Instant oatmeal, treasure hunt? Amount of Water in Instant oatmeal, treasure hunt: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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