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Jerusalem-artichokes

Jerusalem-artichokes

Raw

Main info:

Jerusalem-artichokes
Raw
1 cup slices
109.5 calories
26.2 grams carbs
0.0 grams fat
3 grams protein

2.4 grams fiber
0 mg cholesterol
0 grams saturated fat
6 mg sodium
14.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Jerusalem-artichokes? Amount of calories in Jerusalem-artichokes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Jerusalem-artichokes? Amount of fat in Jerusalem-artichokes: Total Fat
How much monounsaturated fat is in Jerusalem-artichokes? Amount of monounsaturated fat in Jerusalem-artichokes: Monounsaturated fat
How much polyunsaturated fat is in Jerusalem-artichokes? Amount of polyunsaturated fat in Jerusalem-artichokes: Polyunsaturated fat
How much sodium is in Jerusalem-artichokes? Amount of sodium in Jerusalem-artichokes: Sodium
How much potassium is in Jerusalem-artichokes? Amount of potassium in Jerusalem-artichokes: Potassium
How many carbs are in Jerusalem-artichokes? Amount of carbs in Jerusalem-artichokes: Carbohydrates
How many net carbs are in Jerusalem-artichokes? Amount of net carbs in Jerusalem-artichokes: Net carbs
How much sugar is in Jerusalem-artichokes? Amount of sugar in Jerusalem-artichokes: Sugar
How much fiber is in Jerusalem-artichokes? Amount of fiber in Jerusalem-artichokes: Fiber
How much protein is in Jerusalem-artichokes? Amount of protein in Jerusalem-artichokes: Protein
Vitamins and minerals
How much Vitamin A is in Jerusalem-artichokes? Amount of Vitamin A in Jerusalem-artichokes: Vitamin A
How much Vitamin A IU is in Jerusalem-artichokes? Amount of Vitamin A IU in Jerusalem-artichokes: Vitamin A IU
How much Vitamin B6 is in Jerusalem-artichokes? Amount of Vitamin B6 in Jerusalem-artichokes: Vitamin B6
How much Vitamin B12 is in Jerusalem-artichokes? Amount of Vitamin B12 in Jerusalem-artichokes: Vitamin B12
How much Vitamin C is in Jerusalem-artichokes? Amount of Vitamin C in Jerusalem-artichokes: Vitamin C
How much Vitamin D is in Jerusalem-artichokes? Amount of Vitamin D in Jerusalem-artichokes: Vitamin D
How much Vitamin D IU is in Jerusalem-artichokes? Amount of Vitamin D IU in Jerusalem-artichokes: Vitamin D IU
How much Vitamin E is in Jerusalem-artichokes? Amount of Vitamin E in Jerusalem-artichokes: Vitamin E
How much Vitamin K is in Jerusalem-artichokes? Amount of Vitamin K in Jerusalem-artichokes: Vitamin K
How much Caffeine is in Jerusalem-artichokes? Amount of Caffeine in Jerusalem-artichokes: Caffeine
How much Calcium is in Jerusalem-artichokes? Amount of Calcium in Jerusalem-artichokes: Calcium
How much Iron is in Jerusalem-artichokes? Amount of Iron in Jerusalem-artichokes: Iron
How much Magnesium is in Jerusalem-artichokes? Amount of Magnesium in Jerusalem-artichokes: Magnesium
How much Phosphorus is in Jerusalem-artichokes? Amount of Phosphorus in Jerusalem-artichokes: Phosphorus
How much Zinc is in Jerusalem-artichokes? Amount of Zinc in Jerusalem-artichokes: Zinc
How much Copper is in Jerusalem-artichokes? Amount of Copper in Jerusalem-artichokes: Copper
How much Manganese is in Jerusalem-artichokes? Amount of Manganese in Jerusalem-artichokes: Manganese
How much Selenium is in Jerusalem-artichokes? Amount of Selenium in Jerusalem-artichokes: Selenium
How much Retinol is in Jerusalem-artichokes? Amount of Retinol in Jerusalem-artichokes: Retinol
How much Lycopene is in Jerusalem-artichokes? Amount of Lycopene in Jerusalem-artichokes: Lycopene
How much Thiamine is in Jerusalem-artichokes? Amount of Thiamine in Jerusalem-artichokes: Thiamine
How much Riboflavin is in Jerusalem-artichokes? Amount of Riboflavin in Jerusalem-artichokes: Riboflavin
How much Niacin is in Jerusalem-artichokes? Amount of Niacin in Jerusalem-artichokes: Niacin
How much Folate is in Jerusalem-artichokes? Amount of Folate in Jerusalem-artichokes: Folate
How much Choline is in Jerusalem-artichokes? Amount of Choline in Jerusalem-artichokes: Choline
How much Water is in Jerusalem-artichokes? Amount of Water in Jerusalem-artichokes: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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