Jew's ear
(pepeao), raw
Main info:
Jew's ear(pepeao), raw
1 cup slices
24.8 Calories
6.7 g
0.0 g
0.5 g
0 g
0 mg
0 g
8.9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Jew's ear? Amount of calories in Jew's ear: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Jew's ear? Amount of fat in Jew's ear: Total Fat | |
| How much sodium is in Jew's ear? Amount of sodium in Jew's ear: Sodium | |
| How much potassium is in Jew's ear? Amount of potassium in Jew's ear: Potassium | |
| How many carbs are in Jew's ear? Amount of carbs in Jew's ear: Carbohydrates | |
| How many net carbs are in Jew's ear? Amount of net carbs in Jew's ear: Net carbs | |
| How much protein is in Jew's ear? Amount of protein in Jew's ear: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Jew's ear? Amount of Vitamin A in Jew's ear: Vitamin A | |
| How much Vitamin A IU is in Jew's ear? Amount of Vitamin A IU in Jew's ear: Vitamin A IU | |
| How much Vitamin B6 is in Jew's ear? Amount of Vitamin B6 in Jew's ear: Vitamin B6 | |
| How much Vitamin B12 is in Jew's ear? Amount of Vitamin B12 in Jew's ear: Vitamin B12 | |
| How much Vitamin C is in Jew's ear? Amount of Vitamin C in Jew's ear: Vitamin C | |
| How much Vitamin D is in Jew's ear? Amount of Vitamin D in Jew's ear: Vitamin D | |
| How much Vitamin D IU is in Jew's ear? Amount of Vitamin D IU in Jew's ear: Vitamin D IU | |
| How much Calcium is in Jew's ear? Amount of Calcium in Jew's ear: Calcium | |
| How much Iron is in Jew's ear? Amount of Iron in Jew's ear: Iron | |
| How much Magnesium is in Jew's ear? Amount of Magnesium in Jew's ear: Magnesium | |
| How much Phosphorus is in Jew's ear? Amount of Phosphorus in Jew's ear: Phosphorus | |
| How much Zinc is in Jew's ear? Amount of Zinc in Jew's ear: Zinc | |
| How much Copper is in Jew's ear? Amount of Copper in Jew's ear: Copper | |
| How much Manganese is in Jew's ear? Amount of Manganese in Jew's ear: Manganese | |
| How much Selenium is in Jew's ear? Amount of Selenium in Jew's ear: Selenium | |
| How much Retinol is in Jew's ear? Amount of Retinol in Jew's ear: Retinol | |
| How much Thiamine is in Jew's ear? Amount of Thiamine in Jew's ear: Thiamine | |
| How much Riboflavin is in Jew's ear? Amount of Riboflavin in Jew's ear: Riboflavin | |
| How much Niacin is in Jew's ear? Amount of Niacin in Jew's ear: Niacin | |
| How much Folate is in Jew's ear? Amount of Folate in Jew's ear: Folate | |
| How much Water is in Jew's ear? Amount of Water in Jew's ear: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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