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Kohlrabi

Cooked, boiled, drained, without salt

Main info:

Kohlrabi
Cooked, boiled, drained, without salt
1 cup, sliced
47.9 calories
11.0 grams carbs
0.2 grams fat
3.0 grams protein

1.8 grams fiber
0 mg cholesterol
0.0 grams saturated fat
34.7 mg sodium
4.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kohlrabi? Amount of calories in Kohlrabi: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kohlrabi? Amount of fat in Kohlrabi: Total Fat
How much saturated fat is in Kohlrabi? Amount of saturated fat in Kohlrabi: Saturated fat
How much monounsaturated fat is in Kohlrabi? Amount of monounsaturated fat in Kohlrabi: Monounsaturated fat
How much polyunsaturated fat is in Kohlrabi? Amount of polyunsaturated fat in Kohlrabi: Polyunsaturated fat
How much sodium is in Kohlrabi? Amount of sodium in Kohlrabi: Sodium
How much potassium is in Kohlrabi? Amount of potassium in Kohlrabi: Potassium
How many carbs are in Kohlrabi? Amount of carbs in Kohlrabi: Carbohydrates
How many net carbs are in Kohlrabi? Amount of net carbs in Kohlrabi: Net carbs
How much sugar is in Kohlrabi? Amount of sugar in Kohlrabi: Sugar
How much fiber is in Kohlrabi? Amount of fiber in Kohlrabi: Fiber
How much protein is in Kohlrabi? Amount of protein in Kohlrabi: Protein
Vitamins and minerals
How much Vitamin A is in Kohlrabi? Amount of Vitamin A in Kohlrabi: Vitamin A
How much Vitamin A IU is in Kohlrabi? Amount of Vitamin A IU in Kohlrabi: Vitamin A IU
How much Vitamin B6 is in Kohlrabi? Amount of Vitamin B6 in Kohlrabi: Vitamin B6
How much Vitamin B12 is in Kohlrabi? Amount of Vitamin B12 in Kohlrabi: Vitamin B12
How much Vitamin C is in Kohlrabi? Amount of Vitamin C in Kohlrabi: Vitamin C
How much Vitamin D is in Kohlrabi? Amount of Vitamin D in Kohlrabi: Vitamin D
How much Vitamin D IU is in Kohlrabi? Amount of Vitamin D IU in Kohlrabi: Vitamin D IU
How much Vitamin E is in Kohlrabi? Amount of Vitamin E in Kohlrabi: Vitamin E
How much Vitamin K is in Kohlrabi? Amount of Vitamin K in Kohlrabi: Vitamin K
How much Caffeine is in Kohlrabi? Amount of Caffeine in Kohlrabi: Caffeine
How much Calcium is in Kohlrabi? Amount of Calcium in Kohlrabi: Calcium
How much Iron is in Kohlrabi? Amount of Iron in Kohlrabi: Iron
How much Magnesium is in Kohlrabi? Amount of Magnesium in Kohlrabi: Magnesium
How much Phosphorus is in Kohlrabi? Amount of Phosphorus in Kohlrabi: Phosphorus
How much Zinc is in Kohlrabi? Amount of Zinc in Kohlrabi: Zinc
How much Copper is in Kohlrabi? Amount of Copper in Kohlrabi: Copper
How much Manganese is in Kohlrabi? Amount of Manganese in Kohlrabi: Manganese
How much Selenium is in Kohlrabi? Amount of Selenium in Kohlrabi: Selenium
How much Retinol is in Kohlrabi? Amount of Retinol in Kohlrabi: Retinol
How much Lycopene is in Kohlrabi? Amount of Lycopene in Kohlrabi: Lycopene
How much Thiamine is in Kohlrabi? Amount of Thiamine in Kohlrabi: Thiamine
How much Riboflavin is in Kohlrabi? Amount of Riboflavin in Kohlrabi: Riboflavin
How much Niacin is in Kohlrabi? Amount of Niacin in Kohlrabi: Niacin
How much Folate is in Kohlrabi? Amount of Folate in Kohlrabi: Folate
How much Choline is in Kohlrabi? Amount of Choline in Kohlrabi: Choline
How much Water is in Kohlrabi? Amount of Water in Kohlrabi: Water
Fatty acids
Amino acids
How much Tryptophan is in Kohlrabi? Amount of Tryptophan in Kohlrabi: Tryptophan
How much Threonine is in Kohlrabi? Amount of Threonine in Kohlrabi: Threonine
How much Isoleucine is in Kohlrabi? Amount of Isoleucine in Kohlrabi: Isoleucine
How much Leucine is in Kohlrabi? Amount of Leucine in Kohlrabi: Leucine
How much Lysine is in Kohlrabi? Amount of Lysine in Kohlrabi: Lysine
How much Methionine is in Kohlrabi? Amount of Methionine in Kohlrabi: Methionine
How much Cystine is in Kohlrabi? Amount of Cystine in Kohlrabi: Cystine
How much Phenylalanine is in Kohlrabi? Amount of Phenylalanine in Kohlrabi: Phenylalanine
How much Valine is in Kohlrabi? Amount of Valine in Kohlrabi: Valine
How much Arginine is in Kohlrabi? Amount of Arginine in Kohlrabi: Arginine
How much Histidine is in Kohlrabi? Amount of Histidine in Kohlrabi: Histidine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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