Lamb leg
Domestic, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Main info:
Lamb legDomestic, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
1 oz
54.1 Calories
0 g
2.2 g
8.0 g
0 g
25.2 mg
0.8 g
19.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lamb leg? Amount of calories in Lamb leg: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lamb leg? Amount of fat in Lamb leg: Total Fat | |
| How much saturated fat is in Lamb leg? Amount of saturated fat in Lamb leg: Saturated fat | |
| How much monounsaturated fat is in Lamb leg? Amount of monounsaturated fat in Lamb leg: Monounsaturated fat | |
| How much polyunsaturated fat is in Lamb leg? Amount of polyunsaturated fat in Lamb leg: Polyunsaturated fat | |
| How much cholesterol is in Lamb leg? Amount of cholesterol in Lamb leg: Cholesterol | |
| How much sodium is in Lamb leg? Amount of sodium in Lamb leg: Sodium | |
| How much potassium is in Lamb leg? Amount of potassium in Lamb leg: Potassium | |
| How many carbs are in Lamb leg? Amount of carbs in Lamb leg: Carbohydrates | |
| How many net carbs are in Lamb leg? Amount of net carbs in Lamb leg: Net carbs | |
| How much sugar is in Lamb leg? Amount of sugar in Lamb leg: Sugar | |
| How much fiber is in Lamb leg? Amount of fiber in Lamb leg: Fiber | |
| How much protein is in Lamb leg? Amount of protein in Lamb leg: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lamb leg? Amount of Vitamin A in Lamb leg: Vitamin A | |
| How much Vitamin A IU is in Lamb leg? Amount of Vitamin A IU in Lamb leg: Vitamin A IU | |
| How much Vitamin B6 is in Lamb leg? Amount of Vitamin B6 in Lamb leg: Vitamin B6 | |
| How much Vitamin B12 is in Lamb leg? Amount of Vitamin B12 in Lamb leg: Vitamin B12 | |
| How much Vitamin C is in Lamb leg? Amount of Vitamin C in Lamb leg: Vitamin C | |
| How much Vitamin D is in Lamb leg? Amount of Vitamin D in Lamb leg: Vitamin D | |
| How much Vitamin D IU is in Lamb leg? Amount of Vitamin D IU in Lamb leg: Vitamin D IU | |
| How much Vitamin D3 is in Lamb leg? Amount of Vitamin D3 in Lamb leg: Vitamin D3 | |
| How much Vitamin E is in Lamb leg? Amount of Vitamin E in Lamb leg: Vitamin E | |
| How much Vitamin K is in Lamb leg? Amount of Vitamin K in Lamb leg: Vitamin K | |
| How much Caffeine is in Lamb leg? Amount of Caffeine in Lamb leg: Caffeine | |
| How much Calcium is in Lamb leg? Amount of Calcium in Lamb leg: Calcium | |
| How much Iron is in Lamb leg? Amount of Iron in Lamb leg: Iron | |
| How much Magnesium is in Lamb leg? Amount of Magnesium in Lamb leg: Magnesium | |
| How much Phosphorus is in Lamb leg? Amount of Phosphorus in Lamb leg: Phosphorus | |
| How much Zinc is in Lamb leg? Amount of Zinc in Lamb leg: Zinc | |
| How much Copper is in Lamb leg? Amount of Copper in Lamb leg: Copper | |
| How much Manganese is in Lamb leg? Amount of Manganese in Lamb leg: Manganese | |
| How much Selenium is in Lamb leg? Amount of Selenium in Lamb leg: Selenium | |
| How much Retinol is in Lamb leg? Amount of Retinol in Lamb leg: Retinol | |
| How much Lycopene is in Lamb leg? Amount of Lycopene in Lamb leg: Lycopene | |
| How much Thiamine is in Lamb leg? Amount of Thiamine in Lamb leg: Thiamine | |
| How much Riboflavin is in Lamb leg? Amount of Riboflavin in Lamb leg: Riboflavin | |
| How much Niacin is in Lamb leg? Amount of Niacin in Lamb leg: Niacin | |
| How much Folate is in Lamb leg? Amount of Folate in Lamb leg: Folate | |
| How much Choline is in Lamb leg? Amount of Choline in Lamb leg: Choline | |
| How much Betaine is in Lamb leg? Amount of Betaine in Lamb leg: Betaine | |
| How much Water is in Lamb leg? Amount of Water in Lamb leg: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lamb leg? Amount of Tryptophan in Lamb leg: Tryptophan | |
| How much Threonine is in Lamb leg? Amount of Threonine in Lamb leg: Threonine | |
| How much Isoleucine is in Lamb leg? Amount of Isoleucine in Lamb leg: Isoleucine | |
| How much Leucine is in Lamb leg? Amount of Leucine in Lamb leg: Leucine | |
| How much Lysine is in Lamb leg? Amount of Lysine in Lamb leg: Lysine | |
| How much Methionine is in Lamb leg? Amount of Methionine in Lamb leg: Methionine | |
| How much Cystine is in Lamb leg? Amount of Cystine in Lamb leg: Cystine | |
| How much Phenylalanine is in Lamb leg? Amount of Phenylalanine in Lamb leg: Phenylalanine | |
| How much Tyrosine is in Lamb leg? Amount of Tyrosine in Lamb leg: Tyrosine | |
| How much Valine is in Lamb leg? Amount of Valine in Lamb leg: Valine | |
| How much Arginine is in Lamb leg? Amount of Arginine in Lamb leg: Arginine | |
| How much Histidine is in Lamb leg? Amount of Histidine in Lamb leg: Histidine | |
| How much Alanine is in Lamb leg? Amount of Alanine in Lamb leg: Alanine | |
| How much Aspartic acid is in Lamb leg? Amount of Aspartic acid in Lamb leg: Aspartic acid | |
| How much Glutamic acid is in Lamb leg? Amount of Glutamic acid in Lamb leg: Glutamic acid | |
| How much Glycine is in Lamb leg? Amount of Glycine in Lamb leg: Glycine | |
| How much Proline is in Lamb leg? Amount of Proline in Lamb leg: Proline | |
| How much Serine is in Lamb leg? Amount of Serine in Lamb leg: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli