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Lamb leg

Domestic, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Main info:

Lamb leg
Domestic, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz
191.3 calories
0 grams carbs
10.6 grams fat
22.4 grams protein

0 grams fiber
76.5 mg cholesterol
4.3 grams saturated fat
55.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lamb leg? Amount of calories in Lamb leg: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lamb leg? Amount of fat in Lamb leg: Total Fat
How much saturated fat is in Lamb leg? Amount of saturated fat in Lamb leg: Saturated fat
How much monounsaturated fat is in Lamb leg? Amount of monounsaturated fat in Lamb leg: Monounsaturated fat
How much polyunsaturated fat is in Lamb leg? Amount of polyunsaturated fat in Lamb leg: Polyunsaturated fat
How much cholesterol is in Lamb leg? Amount of cholesterol in Lamb leg: Cholesterol
How much sodium is in Lamb leg? Amount of sodium in Lamb leg: Sodium
How much potassium is in Lamb leg? Amount of potassium in Lamb leg: Potassium
How many carbs are in Lamb leg? Amount of carbs in Lamb leg: Carbohydrates
How many net carbs are in Lamb leg? Amount of net carbs in Lamb leg: Net carbs
How much fiber is in Lamb leg? Amount of fiber in Lamb leg: Fiber
How much protein is in Lamb leg? Amount of protein in Lamb leg: Protein
Vitamins and minerals
How much Vitamin A is in Lamb leg? Amount of Vitamin A in Lamb leg: Vitamin A
How much Vitamin A IU is in Lamb leg? Amount of Vitamin A IU in Lamb leg: Vitamin A IU
How much Vitamin B6 is in Lamb leg? Amount of Vitamin B6 in Lamb leg: Vitamin B6
How much Vitamin B12 is in Lamb leg? Amount of Vitamin B12 in Lamb leg: Vitamin B12
How much Vitamin C is in Lamb leg? Amount of Vitamin C in Lamb leg: Vitamin C
How much Vitamin E is in Lamb leg? Amount of Vitamin E in Lamb leg: Vitamin E
How much Calcium is in Lamb leg? Amount of Calcium in Lamb leg: Calcium
How much Iron is in Lamb leg? Amount of Iron in Lamb leg: Iron
How much Magnesium is in Lamb leg? Amount of Magnesium in Lamb leg: Magnesium
How much Phosphorus is in Lamb leg? Amount of Phosphorus in Lamb leg: Phosphorus
How much Zinc is in Lamb leg? Amount of Zinc in Lamb leg: Zinc
How much Copper is in Lamb leg? Amount of Copper in Lamb leg: Copper
How much Manganese is in Lamb leg? Amount of Manganese in Lamb leg: Manganese
How much Selenium is in Lamb leg? Amount of Selenium in Lamb leg: Selenium
How much Retinol is in Lamb leg? Amount of Retinol in Lamb leg: Retinol
How much Thiamine is in Lamb leg? Amount of Thiamine in Lamb leg: Thiamine
How much Riboflavin is in Lamb leg? Amount of Riboflavin in Lamb leg: Riboflavin
How much Niacin is in Lamb leg? Amount of Niacin in Lamb leg: Niacin
How much Folate is in Lamb leg? Amount of Folate in Lamb leg: Folate
How much Water is in Lamb leg? Amount of Water in Lamb leg: Water
Fatty acids
Amino acids
How much Tryptophan is in Lamb leg? Amount of Tryptophan in Lamb leg: Tryptophan
How much Threonine is in Lamb leg? Amount of Threonine in Lamb leg: Threonine
How much Isoleucine is in Lamb leg? Amount of Isoleucine in Lamb leg: Isoleucine
How much Leucine is in Lamb leg? Amount of Leucine in Lamb leg: Leucine
How much Lysine is in Lamb leg? Amount of Lysine in Lamb leg: Lysine
How much Methionine is in Lamb leg? Amount of Methionine in Lamb leg: Methionine
How much Cystine is in Lamb leg? Amount of Cystine in Lamb leg: Cystine
How much Phenylalanine is in Lamb leg? Amount of Phenylalanine in Lamb leg: Phenylalanine
How much Tyrosine is in Lamb leg? Amount of Tyrosine in Lamb leg: Tyrosine
How much Valine is in Lamb leg? Amount of Valine in Lamb leg: Valine
How much Arginine is in Lamb leg? Amount of Arginine in Lamb leg: Arginine
How much Histidine is in Lamb leg? Amount of Histidine in Lamb leg: Histidine
How much Alanine is in Lamb leg? Amount of Alanine in Lamb leg: Alanine
How much Aspartic acid is in Lamb leg? Amount of Aspartic acid in Lamb leg: Aspartic acid
How much Glutamic acid is in Lamb leg? Amount of Glutamic acid in Lamb leg: Glutamic acid
How much Glycine is in Lamb leg? Amount of Glycine in Lamb leg: Glycine
How much Proline is in Lamb leg? Amount of Proline in Lamb leg: Proline
How much Serine is in Lamb leg? Amount of Serine in Lamb leg: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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