Lamb shoulder
Domestic, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Main info:
Lamb shoulderDomestic, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
3 oz
228.7 calories
0 grams carbs
15.3 grams fat
21.2 grams protein
0 grams fiber
81.6 mg cholesterol
6.5 grams saturated fat
66.3 mg sodium
0 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lamb shoulder? Amount of calories in Lamb shoulder: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lamb shoulder? Amount of fat in Lamb shoulder: Total Fat | |
| How much saturated fat is in Lamb shoulder? Amount of saturated fat in Lamb shoulder: Saturated fat | |
| How much monounsaturated fat is in Lamb shoulder? Amount of monounsaturated fat in Lamb shoulder: Monounsaturated fat | |
| How much polyunsaturated fat is in Lamb shoulder? Amount of polyunsaturated fat in Lamb shoulder: Polyunsaturated fat | |
| How much cholesterol is in Lamb shoulder? Amount of cholesterol in Lamb shoulder: Cholesterol | |
| How much sodium is in Lamb shoulder? Amount of sodium in Lamb shoulder: Sodium | |
| How much potassium is in Lamb shoulder? Amount of potassium in Lamb shoulder: Potassium | |
| How many carbs are in Lamb shoulder? Amount of carbs in Lamb shoulder: Carbohydrates | |
| How many net carbs are in Lamb shoulder? Amount of net carbs in Lamb shoulder: Net carbs | |
| How much fiber is in Lamb shoulder? Amount of fiber in Lamb shoulder: Fiber | |
| How much protein is in Lamb shoulder? Amount of protein in Lamb shoulder: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lamb shoulder? Amount of Vitamin A in Lamb shoulder: Vitamin A | |
| How much Vitamin A IU is in Lamb shoulder? Amount of Vitamin A IU in Lamb shoulder: Vitamin A IU | |
| How much Vitamin B6 is in Lamb shoulder? Amount of Vitamin B6 in Lamb shoulder: Vitamin B6 | |
| How much Vitamin B12 is in Lamb shoulder? Amount of Vitamin B12 in Lamb shoulder: Vitamin B12 | |
| How much Vitamin C is in Lamb shoulder? Amount of Vitamin C in Lamb shoulder: Vitamin C | |
| How much Calcium is in Lamb shoulder? Amount of Calcium in Lamb shoulder: Calcium | |
| How much Iron is in Lamb shoulder? Amount of Iron in Lamb shoulder: Iron | |
| How much Magnesium is in Lamb shoulder? Amount of Magnesium in Lamb shoulder: Magnesium | |
| How much Phosphorus is in Lamb shoulder? Amount of Phosphorus in Lamb shoulder: Phosphorus | |
| How much Zinc is in Lamb shoulder? Amount of Zinc in Lamb shoulder: Zinc | |
| How much Copper is in Lamb shoulder? Amount of Copper in Lamb shoulder: Copper | |
| How much Manganese is in Lamb shoulder? Amount of Manganese in Lamb shoulder: Manganese | |
| How much Selenium is in Lamb shoulder? Amount of Selenium in Lamb shoulder: Selenium | |
| How much Retinol is in Lamb shoulder? Amount of Retinol in Lamb shoulder: Retinol | |
| How much Thiamine is in Lamb shoulder? Amount of Thiamine in Lamb shoulder: Thiamine | |
| How much Riboflavin is in Lamb shoulder? Amount of Riboflavin in Lamb shoulder: Riboflavin | |
| How much Niacin is in Lamb shoulder? Amount of Niacin in Lamb shoulder: Niacin | |
| How much Folate is in Lamb shoulder? Amount of Folate in Lamb shoulder: Folate | |
| How much Water is in Lamb shoulder? Amount of Water in Lamb shoulder: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lamb shoulder? Amount of Tryptophan in Lamb shoulder: Tryptophan | |
| How much Threonine is in Lamb shoulder? Amount of Threonine in Lamb shoulder: Threonine | |
| How much Isoleucine is in Lamb shoulder? Amount of Isoleucine in Lamb shoulder: Isoleucine | |
| How much Leucine is in Lamb shoulder? Amount of Leucine in Lamb shoulder: Leucine | |
| How much Lysine is in Lamb shoulder? Amount of Lysine in Lamb shoulder: Lysine | |
| How much Methionine is in Lamb shoulder? Amount of Methionine in Lamb shoulder: Methionine | |
| How much Cystine is in Lamb shoulder? Amount of Cystine in Lamb shoulder: Cystine | |
| How much Phenylalanine is in Lamb shoulder? Amount of Phenylalanine in Lamb shoulder: Phenylalanine | |
| How much Tyrosine is in Lamb shoulder? Amount of Tyrosine in Lamb shoulder: Tyrosine | |
| How much Valine is in Lamb shoulder? Amount of Valine in Lamb shoulder: Valine | |
| How much Arginine is in Lamb shoulder? Amount of Arginine in Lamb shoulder: Arginine | |
| How much Histidine is in Lamb shoulder? Amount of Histidine in Lamb shoulder: Histidine | |
| How much Alanine is in Lamb shoulder? Amount of Alanine in Lamb shoulder: Alanine | |
| How much Aspartic acid is in Lamb shoulder? Amount of Aspartic acid in Lamb shoulder: Aspartic acid | |
| How much Glutamic acid is in Lamb shoulder? Amount of Glutamic acid in Lamb shoulder: Glutamic acid | |
| How much Glycine is in Lamb shoulder? Amount of Glycine in Lamb shoulder: Glycine | |
| How much Proline is in Lamb shoulder? Amount of Proline in Lamb shoulder: Proline | |
| How much Serine is in Lamb shoulder? Amount of Serine in Lamb shoulder: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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