Quaker Steak & Lube Loaded French Fries

Carbs 26%Fat 64%Protein 10%
Percent Calories

1 serving of Quaker Steak & Lube loaded french fries contains 1030 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This is a good source of protein (45% of your Daily Value), fiber (21% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 serving of Quaker Steak & Lube loaded french fries

NutrientValue%DV
Calories1030
Fats73g 94%
Saturated fats21g 105%
Trans fats0g
Cholesterol95mg 32%
Sodium2290mg 100%
Carbs68g 25%
Net carbs62g
Fiber6g 21%
Sugar4g
Protein25g
Calcium450mg 45%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A225μg 25%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats21g 105%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes