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Maamoul Dates

Palm Date Valley

Main info:

Maamoul Dates
Palm Date Valley
1 cookie
210 Calories
28 g
9 g
3 g

2 g
14 mg
0 g
9 mg
10 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Maamoul Dates? Amount of calories in Maamoul Dates: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Maamoul Dates? Amount of fat in Maamoul Dates: Total Fat
How much cholesterol is in Maamoul Dates? Amount of cholesterol in Maamoul Dates: Cholesterol
How much sodium is in Maamoul Dates? Amount of sodium in Maamoul Dates: Sodium
How much potassium is in Maamoul Dates? Amount of potassium in Maamoul Dates: Potassium
How many carbs are in Maamoul Dates? Amount of carbs in Maamoul Dates: Carbohydrates
How many net carbs are in Maamoul Dates? Amount of net carbs in Maamoul Dates: Net carbs
How much sugar is in Maamoul Dates? Amount of sugar in Maamoul Dates: Sugar
How much fiber is in Maamoul Dates? Amount of fiber in Maamoul Dates: Fiber
How much protein is in Maamoul Dates? Amount of protein in Maamoul Dates: Protein
Vitamins and minerals
How much Calcium is in Maamoul Dates? Amount of Calcium in Maamoul Dates: Calcium
How much Iron is in Maamoul Dates? Amount of Iron in Maamoul Dates: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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