Macaroni & Cheese Dinner

Whole Grain - Kraft Foods, Inc.

Fat 12% Carbs 76% Protein 12%
Percent Calories

5 oz of macaroni & cheese dinner (Whole Grain - Kraft Foods, Inc.) contains 520 Calories. The macronutrient breakdown is 76% carbs, 12% fat, and 12% protein. This is a good source of protein (29% of your Daily Value), fiber (35% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 5 oz of macaroni & cheese dinner (142g)

Nutrient Value %DV
Calories 520
Fats 7g 9%
Saturated fats 4g 20%
Trans fats
Cholesterol 30mg 10%
Sodium 1180mg 51%
Carbs 98g 36%
Net carbs 88g
Fiber 10g 35%
Sugar
Protein 16g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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