Macaroni & Cheese Dinner

Nickelodeon SpongeBob SquarePants - Kraft Foods, Inc.

Carbs 77% Protein 14%
Percent Calories

½ box of macaroni & cheese dinner (Nickelodeon SpongeBob SquarePants - Kraft Foods, Inc.) contains 250 Calories. The macronutrient breakdown is 77% carbs, 9% fat, and 14% protein. This is a good source of protein (16% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ½ box of macaroni & cheese dinner (78g)

Nutrient Value %DV
Calories 250
Fats 3g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 580mg 25%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar
Protein 9g
Calcium 200mg 20%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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