Margarine
Regular, hard, soybean (hydrogenated)
Main info:
MargarineRegular, hard, soybean (hydrogenated)
1 tbsp
101.4 Calories
0.1 g
11.4 g
0.1 g
0 g
0 mg
2.4 g
133.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Margarine? Amount of calories in Margarine: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Margarine? Amount of fat in Margarine: Total Fat | |
| How much saturated fat is in Margarine? Amount of saturated fat in Margarine: Saturated fat | |
| How much monounsaturated fat is in Margarine? Amount of monounsaturated fat in Margarine: Monounsaturated fat | |
| How much polyunsaturated fat is in Margarine? Amount of polyunsaturated fat in Margarine: Polyunsaturated fat | |
| How much sodium is in Margarine? Amount of sodium in Margarine: Sodium | |
| How much potassium is in Margarine? Amount of potassium in Margarine: Potassium | |
| How many carbs are in Margarine? Amount of carbs in Margarine: Carbohydrates | |
| How many net carbs are in Margarine? Amount of net carbs in Margarine: Net carbs | |
| How much sugar is in Margarine? Amount of sugar in Margarine: Sugar | |
| How much fiber is in Margarine? Amount of fiber in Margarine: Fiber | |
| How much protein is in Margarine? Amount of protein in Margarine: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Margarine? Amount of Vitamin A in Margarine: Vitamin A | |
| How much Vitamin A IU is in Margarine? Amount of Vitamin A IU in Margarine: Vitamin A IU | |
| How much Vitamin B6 is in Margarine? Amount of Vitamin B6 in Margarine: Vitamin B6 | |
| How much Vitamin B12 is in Margarine? Amount of Vitamin B12 in Margarine: Vitamin B12 | |
| How much Vitamin C is in Margarine? Amount of Vitamin C in Margarine: Vitamin C | |
| How much Vitamin E is in Margarine? Amount of Vitamin E in Margarine: Vitamin E | |
| How much Calcium is in Margarine? Amount of Calcium in Margarine: Calcium | |
| How much Iron is in Margarine? Amount of Iron in Margarine: Iron | |
| How much Magnesium is in Margarine? Amount of Magnesium in Margarine: Magnesium | |
| How much Phosphorus is in Margarine? Amount of Phosphorus in Margarine: Phosphorus | |
| How much Zinc is in Margarine? Amount of Zinc in Margarine: Zinc | |
| How much Selenium is in Margarine? Amount of Selenium in Margarine: Selenium | |
| How much Retinol is in Margarine? Amount of Retinol in Margarine: Retinol | |
| How much Lycopene is in Margarine? Amount of Lycopene in Margarine: Lycopene | |
| How much Thiamine is in Margarine? Amount of Thiamine in Margarine: Thiamine | |
| How much Riboflavin is in Margarine? Amount of Riboflavin in Margarine: Riboflavin | |
| How much Niacin is in Margarine? Amount of Niacin in Margarine: Niacin | |
| How much Folate is in Margarine? Amount of Folate in Margarine: Folate | |
| How much Water is in Margarine? Amount of Water in Margarine: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Margarine? Amount of Tryptophan in Margarine: Tryptophan | |
| How much Threonine is in Margarine? Amount of Threonine in Margarine: Threonine | |
| How much Isoleucine is in Margarine? Amount of Isoleucine in Margarine: Isoleucine | |
| How much Leucine is in Margarine? Amount of Leucine in Margarine: Leucine | |
| How much Lysine is in Margarine? Amount of Lysine in Margarine: Lysine | |
| How much Methionine is in Margarine? Amount of Methionine in Margarine: Methionine | |
| How much Cystine is in Margarine? Amount of Cystine in Margarine: Cystine | |
| How much Phenylalanine is in Margarine? Amount of Phenylalanine in Margarine: Phenylalanine | |
| How much Tyrosine is in Margarine? Amount of Tyrosine in Margarine: Tyrosine | |
| How much Valine is in Margarine? Amount of Valine in Margarine: Valine | |
| How much Arginine is in Margarine? Amount of Arginine in Margarine: Arginine | |
| How much Histidine is in Margarine? Amount of Histidine in Margarine: Histidine | |
| How much Alanine is in Margarine? Amount of Alanine in Margarine: Alanine | |
| How much Aspartic acid is in Margarine? Amount of Aspartic acid in Margarine: Aspartic acid | |
| How much Glutamic acid is in Margarine? Amount of Glutamic acid in Margarine: Glutamic acid | |
| How much Glycine is in Margarine? Amount of Glycine in Margarine: Glycine | |
| How much Proline is in Margarine? Amount of Proline in Margarine: Proline | |
| How much Serine is in Margarine? Amount of Serine in Margarine: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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