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Margarine

Regular, hard, soybean (hydrogenated)

Main info:

Margarine
Regular, hard, soybean (hydrogenated)
1 tbsp
101.4 calories
0.1 grams carbs
11.4 grams fat
0.1 grams protein

0 grams fiber
0 mg cholesterol
2.4 grams saturated fat
133.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Margarine? Amount of calories in Margarine: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Margarine? Amount of fat in Margarine: Total Fat
How much saturated fat is in Margarine? Amount of saturated fat in Margarine: Saturated fat
How much monounsaturated fat is in Margarine? Amount of monounsaturated fat in Margarine: Monounsaturated fat
How much polyunsaturated fat is in Margarine? Amount of polyunsaturated fat in Margarine: Polyunsaturated fat
How much sodium is in Margarine? Amount of sodium in Margarine: Sodium
How much potassium is in Margarine? Amount of potassium in Margarine: Potassium
How many carbs are in Margarine? Amount of carbs in Margarine: Carbohydrates
How many net carbs are in Margarine? Amount of net carbs in Margarine: Net carbs
How much sugar is in Margarine? Amount of sugar in Margarine: Sugar
How much fiber is in Margarine? Amount of fiber in Margarine: Fiber
How much protein is in Margarine? Amount of protein in Margarine: Protein
Vitamins and minerals
How much Vitamin A is in Margarine? Amount of Vitamin A in Margarine: Vitamin A
How much Vitamin A IU is in Margarine? Amount of Vitamin A IU in Margarine: Vitamin A IU
How much Vitamin B6 is in Margarine? Amount of Vitamin B6 in Margarine: Vitamin B6
How much Vitamin B12 is in Margarine? Amount of Vitamin B12 in Margarine: Vitamin B12
How much Vitamin C is in Margarine? Amount of Vitamin C in Margarine: Vitamin C
How much Vitamin E is in Margarine? Amount of Vitamin E in Margarine: Vitamin E
How much Calcium is in Margarine? Amount of Calcium in Margarine: Calcium
How much Iron is in Margarine? Amount of Iron in Margarine: Iron
How much Magnesium is in Margarine? Amount of Magnesium in Margarine: Magnesium
How much Phosphorus is in Margarine? Amount of Phosphorus in Margarine: Phosphorus
How much Zinc is in Margarine? Amount of Zinc in Margarine: Zinc
How much Selenium is in Margarine? Amount of Selenium in Margarine: Selenium
How much Retinol is in Margarine? Amount of Retinol in Margarine: Retinol
How much Lycopene is in Margarine? Amount of Lycopene in Margarine: Lycopene
How much Thiamine is in Margarine? Amount of Thiamine in Margarine: Thiamine
How much Riboflavin is in Margarine? Amount of Riboflavin in Margarine: Riboflavin
How much Niacin is in Margarine? Amount of Niacin in Margarine: Niacin
How much Folate is in Margarine? Amount of Folate in Margarine: Folate
How much Water is in Margarine? Amount of Water in Margarine: Water
Fatty acids
Amino acids
How much Tryptophan is in Margarine? Amount of Tryptophan in Margarine: Tryptophan
How much Threonine is in Margarine? Amount of Threonine in Margarine: Threonine
How much Isoleucine is in Margarine? Amount of Isoleucine in Margarine: Isoleucine
How much Leucine is in Margarine? Amount of Leucine in Margarine: Leucine
How much Lysine is in Margarine? Amount of Lysine in Margarine: Lysine
How much Methionine is in Margarine? Amount of Methionine in Margarine: Methionine
How much Cystine is in Margarine? Amount of Cystine in Margarine: Cystine
How much Phenylalanine is in Margarine? Amount of Phenylalanine in Margarine: Phenylalanine
How much Tyrosine is in Margarine? Amount of Tyrosine in Margarine: Tyrosine
How much Valine is in Margarine? Amount of Valine in Margarine: Valine
How much Arginine is in Margarine? Amount of Arginine in Margarine: Arginine
How much Histidine is in Margarine? Amount of Histidine in Margarine: Histidine
How much Alanine is in Margarine? Amount of Alanine in Margarine: Alanine
How much Aspartic acid is in Margarine? Amount of Aspartic acid in Margarine: Aspartic acid
How much Glutamic acid is in Margarine? Amount of Glutamic acid in Margarine: Glutamic acid
How much Glycine is in Margarine? Amount of Glycine in Margarine: Glycine
How much Proline is in Margarine? Amount of Proline in Margarine: Proline
How much Serine is in Margarine? Amount of Serine in Margarine: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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