Tesco Meat Free Mushroom Risotto Bake

Fat 42%Carbs 51%
Percent Calories

1 Ba of Tesco meat free mushroom risotto bake contains 250 Calories The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This has a moderate calorie density, with 188 Calories per 100g.

Nutrition Facts

For 1 Ba of Tesco meat free mushroom risotto bake (133g)

NutrientValue%DV
Calories250
Fats11g 14%
Saturated fats3g 14%
Trans fats
Cholesterol0mg 0%
Sodium500mg 22%
Carbs29g 11%
Net carbs25g
Fiber4g 13%
Sugar
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats3g
Polyunsaturated fats5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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