Ruby Tuesday Mediterranean Chicken Salad, Traditional Green Salad

Fat 63%Carbs 20%Protein 18%
Percent Calories

1 serving of Ruby Tuesday mediterranean chicken salad, traditional green salad contains 1060 Calories The macronutrient breakdown is 20% carbs, 63% fat, and 18% protein. This is a good source of protein (79% of your Daily Value) and fiber (136% of your Daily Value).

Nutrition Facts

For 1 serving of Ruby Tuesday mediterranean chicken salad, traditional green salad

NutrientValue%DV
Calories1060
Fats70g 90%
Saturated fats10g 50%
Trans fats0g
Cholesterol130mg 43%
Sodium3500mg 152%
Carbs49g 18%
Net carbs11g
Fiber38g 136%
Sugar13g
Protein44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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