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Mixed vegetables

Mixed vegetables

Frozen, unprepared

Main info:

Mixed vegetables
Frozen, unprepared
1 cup
162 calories
30.3 grams carbs
1.2 grams fat
7.5 grams protein

9 grams fiber
0 mg cholesterol
0.2 grams saturated fat
105.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mixed vegetables? Amount of calories in Mixed vegetables: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mixed vegetables? Amount of fat in Mixed vegetables: Total Fat
How much saturated fat is in Mixed vegetables? Amount of saturated fat in Mixed vegetables: Saturated fat
How much monounsaturated fat is in Mixed vegetables? Amount of monounsaturated fat in Mixed vegetables: Monounsaturated fat
How much polyunsaturated fat is in Mixed vegetables? Amount of polyunsaturated fat in Mixed vegetables: Polyunsaturated fat
How much sodium is in Mixed vegetables? Amount of sodium in Mixed vegetables: Sodium
How much potassium is in Mixed vegetables? Amount of potassium in Mixed vegetables: Potassium
How many carbs are in Mixed vegetables? Amount of carbs in Mixed vegetables: Carbohydrates
How many net carbs are in Mixed vegetables? Amount of net carbs in Mixed vegetables: Net carbs
How much fiber is in Mixed vegetables? Amount of fiber in Mixed vegetables: Fiber
How much protein is in Mixed vegetables? Amount of protein in Mixed vegetables: Protein
Vitamins and minerals
How much Vitamin A is in Mixed vegetables? Amount of Vitamin A in Mixed vegetables: Vitamin A
How much Vitamin A IU is in Mixed vegetables? Amount of Vitamin A IU in Mixed vegetables: Vitamin A IU
How much Vitamin B6 is in Mixed vegetables? Amount of Vitamin B6 in Mixed vegetables: Vitamin B6
How much Vitamin B12 is in Mixed vegetables? Amount of Vitamin B12 in Mixed vegetables: Vitamin B12
How much Vitamin C is in Mixed vegetables? Amount of Vitamin C in Mixed vegetables: Vitamin C
How much Vitamin D is in Mixed vegetables? Amount of Vitamin D in Mixed vegetables: Vitamin D
How much Vitamin D IU is in Mixed vegetables? Amount of Vitamin D IU in Mixed vegetables: Vitamin D IU
How much Calcium is in Mixed vegetables? Amount of Calcium in Mixed vegetables: Calcium
How much Iron is in Mixed vegetables? Amount of Iron in Mixed vegetables: Iron
How much Magnesium is in Mixed vegetables? Amount of Magnesium in Mixed vegetables: Magnesium
How much Phosphorus is in Mixed vegetables? Amount of Phosphorus in Mixed vegetables: Phosphorus
How much Zinc is in Mixed vegetables? Amount of Zinc in Mixed vegetables: Zinc
How much Copper is in Mixed vegetables? Amount of Copper in Mixed vegetables: Copper
How much Manganese is in Mixed vegetables? Amount of Manganese in Mixed vegetables: Manganese
How much Selenium is in Mixed vegetables? Amount of Selenium in Mixed vegetables: Selenium
How much Retinol is in Mixed vegetables? Amount of Retinol in Mixed vegetables: Retinol
How much Thiamine is in Mixed vegetables? Amount of Thiamine in Mixed vegetables: Thiamine
How much Riboflavin is in Mixed vegetables? Amount of Riboflavin in Mixed vegetables: Riboflavin
How much Niacin is in Mixed vegetables? Amount of Niacin in Mixed vegetables: Niacin
How much Folate is in Mixed vegetables? Amount of Folate in Mixed vegetables: Folate
How much Water is in Mixed vegetables? Amount of Water in Mixed vegetables: Water
Fatty acids
Amino acids
How much Tryptophan is in Mixed vegetables? Amount of Tryptophan in Mixed vegetables: Tryptophan
How much Threonine is in Mixed vegetables? Amount of Threonine in Mixed vegetables: Threonine
How much Isoleucine is in Mixed vegetables? Amount of Isoleucine in Mixed vegetables: Isoleucine
How much Leucine is in Mixed vegetables? Amount of Leucine in Mixed vegetables: Leucine
How much Lysine is in Mixed vegetables? Amount of Lysine in Mixed vegetables: Lysine
How much Methionine is in Mixed vegetables? Amount of Methionine in Mixed vegetables: Methionine
How much Cystine is in Mixed vegetables? Amount of Cystine in Mixed vegetables: Cystine
How much Phenylalanine is in Mixed vegetables? Amount of Phenylalanine in Mixed vegetables: Phenylalanine
How much Tyrosine is in Mixed vegetables? Amount of Tyrosine in Mixed vegetables: Tyrosine
How much Valine is in Mixed vegetables? Amount of Valine in Mixed vegetables: Valine
How much Arginine is in Mixed vegetables? Amount of Arginine in Mixed vegetables: Arginine
How much Histidine is in Mixed vegetables? Amount of Histidine in Mixed vegetables: Histidine
How much Alanine is in Mixed vegetables? Amount of Alanine in Mixed vegetables: Alanine
How much Aspartic acid is in Mixed vegetables? Amount of Aspartic acid in Mixed vegetables: Aspartic acid
How much Glutamic acid is in Mixed vegetables? Amount of Glutamic acid in Mixed vegetables: Glutamic acid
How much Glycine is in Mixed vegetables? Amount of Glycine in Mixed vegetables: Glycine
How much Proline is in Mixed vegetables? Amount of Proline in Mixed vegetables: Proline
How much Serine is in Mixed vegetables? Amount of Serine in Mixed vegetables: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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