Beef Stir Fry

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Mixed vegetables

  Frozen, unprepared

  1 package (10 oz) or 284g

• Soy sauce

  Made from soy (tamari)

  2 tbsp or 36g

• Beef tenderloin

  Separable lean and fat, trimmed to 1/8" fat, all grades, raw

  12 oz or 340g

Directions

1. Heat a wok or large skillet over medium-high until hot, then swirl in the olive oil.
2. Add the thinly sliced beef in a single layer and sear, stirring occasionally, until just browned on the outside, 2–3 minutes. Transfer the beef to a plate.
3. Add the frozen mixed vegetables to the pan and stir-fry until heated through and crisp-tender, 3–5 minutes.
4. Return the beef to the pan, pour in the soy sauce, and toss over the heat until everything is coated and hot, about 1 minute. Serve immediately.