Mushrooms
Morel, raw
Main info:
MushroomsMorel, raw
1 cup
20.5 Calories
3.4 g
0.4 g
2.1 g
1.8 g
0 mg
0.0 g
13.9 mg
0.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Mushrooms? Amount of calories in Mushrooms: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Mushrooms? Amount of fat in Mushrooms: Total Fat | |
| How much saturated fat is in Mushrooms? Amount of saturated fat in Mushrooms: Saturated fat | |
| How much monounsaturated fat is in Mushrooms? Amount of monounsaturated fat in Mushrooms: Monounsaturated fat | |
| How much polyunsaturated fat is in Mushrooms? Amount of polyunsaturated fat in Mushrooms: Polyunsaturated fat | |
| How much sodium is in Mushrooms? Amount of sodium in Mushrooms: Sodium | |
| How much potassium is in Mushrooms? Amount of potassium in Mushrooms: Potassium | |
| How many carbs are in Mushrooms? Amount of carbs in Mushrooms: Carbohydrates | |
| How many net carbs are in Mushrooms? Amount of net carbs in Mushrooms: Net carbs | |
| How much sugar is in Mushrooms? Amount of sugar in Mushrooms: Sugar | |
| How much fiber is in Mushrooms? Amount of fiber in Mushrooms: Fiber | |
| How much glucose is in Mushrooms? Amount of glucose in Mushrooms: Glucose | |
| How much protein is in Mushrooms? Amount of protein in Mushrooms: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Mushrooms? Amount of Vitamin A in Mushrooms: Vitamin A | |
| How much Vitamin A IU is in Mushrooms? Amount of Vitamin A IU in Mushrooms: Vitamin A IU | |
| How much Vitamin B6 is in Mushrooms? Amount of Vitamin B6 in Mushrooms: Vitamin B6 | |
| How much Vitamin D is in Mushrooms? Amount of Vitamin D in Mushrooms: Vitamin D | |
| How much Vitamin D IU is in Mushrooms? Amount of Vitamin D IU in Mushrooms: Vitamin D IU | |
| How much Vitamin D2 is in Mushrooms? Amount of Vitamin D2 in Mushrooms: Vitamin D2 | |
| How much Vitamin D3 is in Mushrooms? Amount of Vitamin D3 in Mushrooms: Vitamin D3 | |
| How much Calcium is in Mushrooms? Amount of Calcium in Mushrooms: Calcium | |
| How much Iron is in Mushrooms? Amount of Iron in Mushrooms: Iron | |
| How much Magnesium is in Mushrooms? Amount of Magnesium in Mushrooms: Magnesium | |
| How much Phosphorus is in Mushrooms? Amount of Phosphorus in Mushrooms: Phosphorus | |
| How much Zinc is in Mushrooms? Amount of Zinc in Mushrooms: Zinc | |
| How much Copper is in Mushrooms? Amount of Copper in Mushrooms: Copper | |
| How much Manganese is in Mushrooms? Amount of Manganese in Mushrooms: Manganese | |
| How much Selenium is in Mushrooms? Amount of Selenium in Mushrooms: Selenium | |
| How much Lycopene is in Mushrooms? Amount of Lycopene in Mushrooms: Lycopene | |
| How much Thiamine is in Mushrooms? Amount of Thiamine in Mushrooms: Thiamine | |
| How much Riboflavin is in Mushrooms? Amount of Riboflavin in Mushrooms: Riboflavin | |
| How much Niacin is in Mushrooms? Amount of Niacin in Mushrooms: Niacin | |
| How much Folate is in Mushrooms? Amount of Folate in Mushrooms: Folate | |
| How much Water is in Mushrooms? Amount of Water in Mushrooms: Water | |
| Fatty acids | |
| How much Total Omega 6 is in Mushrooms? Amount of Total Omega 6 in Mushrooms: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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