Mushrooms
Maitake, raw
Main info:
MushroomsMaitake, raw
1 cup diced
21.7 Calories
4.9 g
0.1 g
1.4 g
1.9 g
0 mg
0.0 g
0.7 mg
1.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Mushrooms? Amount of calories in Mushrooms: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Mushrooms? Amount of fat in Mushrooms: Total Fat | |
| How much saturated fat is in Mushrooms? Amount of saturated fat in Mushrooms: Saturated fat | |
| How much monounsaturated fat is in Mushrooms? Amount of monounsaturated fat in Mushrooms: Monounsaturated fat | |
| How much polyunsaturated fat is in Mushrooms? Amount of polyunsaturated fat in Mushrooms: Polyunsaturated fat | |
| How much sodium is in Mushrooms? Amount of sodium in Mushrooms: Sodium | |
| How much potassium is in Mushrooms? Amount of potassium in Mushrooms: Potassium | |
| How many carbs are in Mushrooms? Amount of carbs in Mushrooms: Carbohydrates | |
| How many net carbs are in Mushrooms? Amount of net carbs in Mushrooms: Net carbs | |
| How much sugar is in Mushrooms? Amount of sugar in Mushrooms: Sugar | |
| How much fiber is in Mushrooms? Amount of fiber in Mushrooms: Fiber | |
| How much glucose is in Mushrooms? Amount of glucose in Mushrooms: Glucose | |
| How much lactose is in Mushrooms? Amount of lactose in Mushrooms: Lactose | |
| How much protein is in Mushrooms? Amount of protein in Mushrooms: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Mushrooms? Amount of Vitamin A in Mushrooms: Vitamin A | |
| How much Vitamin A IU is in Mushrooms? Amount of Vitamin A IU in Mushrooms: Vitamin A IU | |
| How much Vitamin B6 is in Mushrooms? Amount of Vitamin B6 in Mushrooms: Vitamin B6 | |
| How much Vitamin B12 is in Mushrooms? Amount of Vitamin B12 in Mushrooms: Vitamin B12 | |
| How much Vitamin C is in Mushrooms? Amount of Vitamin C in Mushrooms: Vitamin C | |
| How much Vitamin D is in Mushrooms? Amount of Vitamin D in Mushrooms: Vitamin D | |
| How much Vitamin D IU is in Mushrooms? Amount of Vitamin D IU in Mushrooms: Vitamin D IU | |
| How much Vitamin D2 is in Mushrooms? Amount of Vitamin D2 in Mushrooms: Vitamin D2 | |
| How much Vitamin D3 is in Mushrooms? Amount of Vitamin D3 in Mushrooms: Vitamin D3 | |
| How much Vitamin E is in Mushrooms? Amount of Vitamin E in Mushrooms: Vitamin E | |
| How much Vitamin K is in Mushrooms? Amount of Vitamin K in Mushrooms: Vitamin K | |
| How much Caffeine is in Mushrooms? Amount of Caffeine in Mushrooms: Caffeine | |
| How much Calcium is in Mushrooms? Amount of Calcium in Mushrooms: Calcium | |
| How much Iron is in Mushrooms? Amount of Iron in Mushrooms: Iron | |
| How much Magnesium is in Mushrooms? Amount of Magnesium in Mushrooms: Magnesium | |
| How much Phosphorus is in Mushrooms? Amount of Phosphorus in Mushrooms: Phosphorus | |
| How much Zinc is in Mushrooms? Amount of Zinc in Mushrooms: Zinc | |
| How much Copper is in Mushrooms? Amount of Copper in Mushrooms: Copper | |
| How much Manganese is in Mushrooms? Amount of Manganese in Mushrooms: Manganese | |
| How much Selenium is in Mushrooms? Amount of Selenium in Mushrooms: Selenium | |
| How much Retinol is in Mushrooms? Amount of Retinol in Mushrooms: Retinol | |
| How much Lycopene is in Mushrooms? Amount of Lycopene in Mushrooms: Lycopene | |
| How much Thiamine is in Mushrooms? Amount of Thiamine in Mushrooms: Thiamine | |
| How much Riboflavin is in Mushrooms? Amount of Riboflavin in Mushrooms: Riboflavin | |
| How much Niacin is in Mushrooms? Amount of Niacin in Mushrooms: Niacin | |
| How much Folate is in Mushrooms? Amount of Folate in Mushrooms: Folate | |
| How much Choline is in Mushrooms? Amount of Choline in Mushrooms: Choline | |
| How much Water is in Mushrooms? Amount of Water in Mushrooms: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Mushrooms? Amount of Tryptophan in Mushrooms: Tryptophan | |
| How much Threonine is in Mushrooms? Amount of Threonine in Mushrooms: Threonine | |
| How much Isoleucine is in Mushrooms? Amount of Isoleucine in Mushrooms: Isoleucine | |
| How much Leucine is in Mushrooms? Amount of Leucine in Mushrooms: Leucine | |
| How much Lysine is in Mushrooms? Amount of Lysine in Mushrooms: Lysine | |
| How much Methionine is in Mushrooms? Amount of Methionine in Mushrooms: Methionine | |
| How much Cystine is in Mushrooms? Amount of Cystine in Mushrooms: Cystine | |
| How much Phenylalanine is in Mushrooms? Amount of Phenylalanine in Mushrooms: Phenylalanine | |
| How much Tyrosine is in Mushrooms? Amount of Tyrosine in Mushrooms: Tyrosine | |
| How much Valine is in Mushrooms? Amount of Valine in Mushrooms: Valine | |
| How much Arginine is in Mushrooms? Amount of Arginine in Mushrooms: Arginine | |
| How much Histidine is in Mushrooms? Amount of Histidine in Mushrooms: Histidine | |
| How much Alanine is in Mushrooms? Amount of Alanine in Mushrooms: Alanine | |
| How much Aspartic acid is in Mushrooms? Amount of Aspartic acid in Mushrooms: Aspartic acid | |
| How much Glutamic acid is in Mushrooms? Amount of Glutamic acid in Mushrooms: Glutamic acid | |
| How much Glycine is in Mushrooms? Amount of Glycine in Mushrooms: Glycine | |
| How much Proline is in Mushrooms? Amount of Proline in Mushrooms: Proline | |
| How much Serine is in Mushrooms? Amount of Serine in Mushrooms: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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