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Natural Oatmeal, 100% Whole Grain Cereal

Western Family

Main info:

Natural Oatmeal, 100% Whole Grain Cereal
Western Family
1/2 cup
140.0 Calories
26.0 g
2.5 g
5.0 g

4.0 g
0 mg
0.5 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Natural Oatmeal, 100% Whole Grain Cereal? Amount of calories in Natural Oatmeal, 100% Whole Grain Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of fat in Natural Oatmeal, 100% Whole Grain Cereal: Total Fat
How much saturated fat is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of saturated fat in Natural Oatmeal, 100% Whole Grain Cereal: Saturated fat
How much monounsaturated fat is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of monounsaturated fat in Natural Oatmeal, 100% Whole Grain Cereal: Monounsaturated fat
How much polyunsaturated fat is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of polyunsaturated fat in Natural Oatmeal, 100% Whole Grain Cereal: Polyunsaturated fat
How much sodium is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of sodium in Natural Oatmeal, 100% Whole Grain Cereal: Sodium
How many carbs are in Natural Oatmeal, 100% Whole Grain Cereal? Amount of carbs in Natural Oatmeal, 100% Whole Grain Cereal: Carbohydrates
How many net carbs are in Natural Oatmeal, 100% Whole Grain Cereal? Amount of net carbs in Natural Oatmeal, 100% Whole Grain Cereal: Net carbs
How much sugar is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of sugar in Natural Oatmeal, 100% Whole Grain Cereal: Sugar
How much fiber is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of fiber in Natural Oatmeal, 100% Whole Grain Cereal: Fiber
How much protein is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of protein in Natural Oatmeal, 100% Whole Grain Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of Vitamin A IU in Natural Oatmeal, 100% Whole Grain Cereal: Vitamin A IU
How much Vitamin C is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of Vitamin C in Natural Oatmeal, 100% Whole Grain Cereal: Vitamin C
How much Calcium is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of Calcium in Natural Oatmeal, 100% Whole Grain Cereal: Calcium
How much Iron is in Natural Oatmeal, 100% Whole Grain Cereal? Amount of Iron in Natural Oatmeal, 100% Whole Grain Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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