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Nectarines

Nectarines

Raw

Main info:

Nectarines
Raw
1 medium (2-1/2" dia)
62.5 calories
15.0 grams carbs
0.5 grams fat
1.5 grams protein

2.4 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0 mg sodium
11.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Nectarines? Amount of calories in Nectarines: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nectarines? Amount of fat in Nectarines: Total Fat
How much saturated fat is in Nectarines? Amount of saturated fat in Nectarines: Saturated fat
How much monounsaturated fat is in Nectarines? Amount of monounsaturated fat in Nectarines: Monounsaturated fat
How much polyunsaturated fat is in Nectarines? Amount of polyunsaturated fat in Nectarines: Polyunsaturated fat
How much sodium is in Nectarines? Amount of sodium in Nectarines: Sodium
How much potassium is in Nectarines? Amount of potassium in Nectarines: Potassium
How many carbs are in Nectarines? Amount of carbs in Nectarines: Carbohydrates
How many net carbs are in Nectarines? Amount of net carbs in Nectarines: Net carbs
How much sugar is in Nectarines? Amount of sugar in Nectarines: Sugar
How much fiber is in Nectarines? Amount of fiber in Nectarines: Fiber
How much glucose is in Nectarines? Amount of glucose in Nectarines: Glucose
How much fructose is in Nectarines? Amount of fructose in Nectarines: Fructose
How much sucrose is in Nectarines? Amount of sucrose in Nectarines: Sucrose
How much protein is in Nectarines? Amount of protein in Nectarines: Protein
Vitamins and minerals
How much Vitamin A is in Nectarines? Amount of Vitamin A in Nectarines: Vitamin A
How much Vitamin A IU is in Nectarines? Amount of Vitamin A IU in Nectarines: Vitamin A IU
How much Vitamin B6 is in Nectarines? Amount of Vitamin B6 in Nectarines: Vitamin B6
How much Vitamin B12 is in Nectarines? Amount of Vitamin B12 in Nectarines: Vitamin B12
How much Vitamin C is in Nectarines? Amount of Vitamin C in Nectarines: Vitamin C
How much Vitamin D is in Nectarines? Amount of Vitamin D in Nectarines: Vitamin D
How much Vitamin D IU is in Nectarines? Amount of Vitamin D IU in Nectarines: Vitamin D IU
How much Vitamin E is in Nectarines? Amount of Vitamin E in Nectarines: Vitamin E
How much Vitamin K is in Nectarines? Amount of Vitamin K in Nectarines: Vitamin K
How much Caffeine is in Nectarines? Amount of Caffeine in Nectarines: Caffeine
How much Calcium is in Nectarines? Amount of Calcium in Nectarines: Calcium
How much Iron is in Nectarines? Amount of Iron in Nectarines: Iron
How much Magnesium is in Nectarines? Amount of Magnesium in Nectarines: Magnesium
How much Phosphorus is in Nectarines? Amount of Phosphorus in Nectarines: Phosphorus
How much Zinc is in Nectarines? Amount of Zinc in Nectarines: Zinc
How much Copper is in Nectarines? Amount of Copper in Nectarines: Copper
How much Manganese is in Nectarines? Amount of Manganese in Nectarines: Manganese
How much Selenium is in Nectarines? Amount of Selenium in Nectarines: Selenium
How much Retinol is in Nectarines? Amount of Retinol in Nectarines: Retinol
How much Lycopene is in Nectarines? Amount of Lycopene in Nectarines: Lycopene
How much Thiamine is in Nectarines? Amount of Thiamine in Nectarines: Thiamine
How much Riboflavin is in Nectarines? Amount of Riboflavin in Nectarines: Riboflavin
How much Niacin is in Nectarines? Amount of Niacin in Nectarines: Niacin
How much Folate is in Nectarines? Amount of Folate in Nectarines: Folate
How much Choline is in Nectarines? Amount of Choline in Nectarines: Choline
How much Betaine is in Nectarines? Amount of Betaine in Nectarines: Betaine
How much Water is in Nectarines? Amount of Water in Nectarines: Water
Fatty acids
Amino acids
How much Tryptophan is in Nectarines? Amount of Tryptophan in Nectarines: Tryptophan
How much Threonine is in Nectarines? Amount of Threonine in Nectarines: Threonine
How much Isoleucine is in Nectarines? Amount of Isoleucine in Nectarines: Isoleucine
How much Leucine is in Nectarines? Amount of Leucine in Nectarines: Leucine
How much Lysine is in Nectarines? Amount of Lysine in Nectarines: Lysine
How much Methionine is in Nectarines? Amount of Methionine in Nectarines: Methionine
How much Cystine is in Nectarines? Amount of Cystine in Nectarines: Cystine
How much Phenylalanine is in Nectarines? Amount of Phenylalanine in Nectarines: Phenylalanine
How much Tyrosine is in Nectarines? Amount of Tyrosine in Nectarines: Tyrosine
How much Valine is in Nectarines? Amount of Valine in Nectarines: Valine
How much Arginine is in Nectarines? Amount of Arginine in Nectarines: Arginine
How much Histidine is in Nectarines? Amount of Histidine in Nectarines: Histidine
How much Alanine is in Nectarines? Amount of Alanine in Nectarines: Alanine
How much Aspartic acid is in Nectarines? Amount of Aspartic acid in Nectarines: Aspartic acid
How much Glutamic acid is in Nectarines? Amount of Glutamic acid in Nectarines: Glutamic acid
How much Glycine is in Nectarines? Amount of Glycine in Nectarines: Glycine
How much Proline is in Nectarines? Amount of Proline in Nectarines: Proline
How much Serine is in Nectarines? Amount of Serine in Nectarines: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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