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Nonfat greek yogurt

Nonfat greek yogurt

Nonfat, plain

Main info:

Nonfat greek yogurt
Nonfat, plain
1 cup
141.6 calories
8.6 grams carbs
0.9 grams fat
24.5 grams protein

0 grams fiber
12 mg cholesterol
0.3 grams saturated fat
86.4 mg sodium
7.8 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Nonfat greek yogurt? Amount of calories in Nonfat greek yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nonfat greek yogurt? Amount of fat in Nonfat greek yogurt: Total Fat
How much saturated fat is in Nonfat greek yogurt? Amount of saturated fat in Nonfat greek yogurt: Saturated fat
How much monounsaturated fat is in Nonfat greek yogurt? Amount of monounsaturated fat in Nonfat greek yogurt: Monounsaturated fat
How much polyunsaturated fat is in Nonfat greek yogurt? Amount of polyunsaturated fat in Nonfat greek yogurt: Polyunsaturated fat
How much trans fat is in Nonfat greek yogurt? Amount of trans fat in Nonfat greek yogurt: Trans fat
How much cholesterol is in Nonfat greek yogurt? Amount of cholesterol in Nonfat greek yogurt: Cholesterol
How much sodium is in Nonfat greek yogurt? Amount of sodium in Nonfat greek yogurt: Sodium
How much potassium is in Nonfat greek yogurt? Amount of potassium in Nonfat greek yogurt: Potassium
How many carbs are in Nonfat greek yogurt? Amount of carbs in Nonfat greek yogurt: Carbohydrates
How many net carbs are in Nonfat greek yogurt? Amount of net carbs in Nonfat greek yogurt: Net carbs
How much sugar is in Nonfat greek yogurt? Amount of sugar in Nonfat greek yogurt: Sugar
How much fiber is in Nonfat greek yogurt? Amount of fiber in Nonfat greek yogurt: Fiber
How much lactose is in Nonfat greek yogurt? Amount of lactose in Nonfat greek yogurt: Lactose
How much galactose is in Nonfat greek yogurt? Amount of galactose in Nonfat greek yogurt: Galactose
How much protein is in Nonfat greek yogurt? Amount of protein in Nonfat greek yogurt: Protein
Vitamins and minerals
How much Vitamin A is in Nonfat greek yogurt? Amount of Vitamin A in Nonfat greek yogurt: Vitamin A
How much Vitamin A IU is in Nonfat greek yogurt? Amount of Vitamin A IU in Nonfat greek yogurt: Vitamin A IU
How much Vitamin B6 is in Nonfat greek yogurt? Amount of Vitamin B6 in Nonfat greek yogurt: Vitamin B6
How much Vitamin B12 is in Nonfat greek yogurt? Amount of Vitamin B12 in Nonfat greek yogurt: Vitamin B12
How much Vitamin C is in Nonfat greek yogurt? Amount of Vitamin C in Nonfat greek yogurt: Vitamin C
How much Vitamin D is in Nonfat greek yogurt? Amount of Vitamin D in Nonfat greek yogurt: Vitamin D
How much Vitamin D IU is in Nonfat greek yogurt? Amount of Vitamin D IU in Nonfat greek yogurt: Vitamin D IU
How much Vitamin D2 is in Nonfat greek yogurt? Amount of Vitamin D2 in Nonfat greek yogurt: Vitamin D2
How much Vitamin D3 is in Nonfat greek yogurt? Amount of Vitamin D3 in Nonfat greek yogurt: Vitamin D3
How much Vitamin E is in Nonfat greek yogurt? Amount of Vitamin E in Nonfat greek yogurt: Vitamin E
How much Vitamin K is in Nonfat greek yogurt? Amount of Vitamin K in Nonfat greek yogurt: Vitamin K
How much Caffeine is in Nonfat greek yogurt? Amount of Caffeine in Nonfat greek yogurt: Caffeine
How much Calcium is in Nonfat greek yogurt? Amount of Calcium in Nonfat greek yogurt: Calcium
How much Iron is in Nonfat greek yogurt? Amount of Iron in Nonfat greek yogurt: Iron
How much Magnesium is in Nonfat greek yogurt? Amount of Magnesium in Nonfat greek yogurt: Magnesium
How much Phosphorus is in Nonfat greek yogurt? Amount of Phosphorus in Nonfat greek yogurt: Phosphorus
How much Zinc is in Nonfat greek yogurt? Amount of Zinc in Nonfat greek yogurt: Zinc
How much Copper is in Nonfat greek yogurt? Amount of Copper in Nonfat greek yogurt: Copper
How much Manganese is in Nonfat greek yogurt? Amount of Manganese in Nonfat greek yogurt: Manganese
How much Selenium is in Nonfat greek yogurt? Amount of Selenium in Nonfat greek yogurt: Selenium
How much Retinol is in Nonfat greek yogurt? Amount of Retinol in Nonfat greek yogurt: Retinol
How much Lycopene is in Nonfat greek yogurt? Amount of Lycopene in Nonfat greek yogurt: Lycopene
How much Thiamine is in Nonfat greek yogurt? Amount of Thiamine in Nonfat greek yogurt: Thiamine
How much Riboflavin is in Nonfat greek yogurt? Amount of Riboflavin in Nonfat greek yogurt: Riboflavin
How much Niacin is in Nonfat greek yogurt? Amount of Niacin in Nonfat greek yogurt: Niacin
How much Folate is in Nonfat greek yogurt? Amount of Folate in Nonfat greek yogurt: Folate
How much Choline is in Nonfat greek yogurt? Amount of Choline in Nonfat greek yogurt: Choline
How much Betaine is in Nonfat greek yogurt? Amount of Betaine in Nonfat greek yogurt: Betaine
How much Water is in Nonfat greek yogurt? Amount of Water in Nonfat greek yogurt: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Nonfat greek yogurt? Amount of Alpha Lipoic Acid (ALA) in Nonfat greek yogurt: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Nonfat greek yogurt? Amount of Total Omega 3 in Nonfat greek yogurt: Total Omega 3
How much Total Omega 6 is in Nonfat greek yogurt? Amount of Total Omega 6 in Nonfat greek yogurt: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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