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Oat flour

Partially debranned

Main info:

Oat flour
Partially debranned
1 cup
553.5 calories
90.0 grams carbs
12.5 grams fat
20.1 grams protein

8.9 grams fiber
0 mg cholesterol
2.2 grams saturated fat
26.0 mg sodium
1.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oat flour? Amount of calories in Oat flour: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oat flour? Amount of fat in Oat flour: Total Fat
How much saturated fat is in Oat flour? Amount of saturated fat in Oat flour: Saturated fat
How much monounsaturated fat is in Oat flour? Amount of monounsaturated fat in Oat flour: Monounsaturated fat
How much polyunsaturated fat is in Oat flour? Amount of polyunsaturated fat in Oat flour: Polyunsaturated fat
How much sodium is in Oat flour? Amount of sodium in Oat flour: Sodium
How much potassium is in Oat flour? Amount of potassium in Oat flour: Potassium
How many carbs are in Oat flour? Amount of carbs in Oat flour: Carbohydrates
How many net carbs are in Oat flour? Amount of net carbs in Oat flour: Net carbs
How much sugar is in Oat flour? Amount of sugar in Oat flour: Sugar
How much fiber is in Oat flour? Amount of fiber in Oat flour: Fiber
How much glucose is in Oat flour? Amount of glucose in Oat flour: Glucose
How much sucrose is in Oat flour? Amount of sucrose in Oat flour: Sucrose
How much protein is in Oat flour? Amount of protein in Oat flour: Protein
Vitamins and minerals
How much Vitamin A is in Oat flour? Amount of Vitamin A in Oat flour: Vitamin A
How much Vitamin A IU is in Oat flour? Amount of Vitamin A IU in Oat flour: Vitamin A IU
How much Vitamin B6 is in Oat flour? Amount of Vitamin B6 in Oat flour: Vitamin B6
How much Vitamin B12 is in Oat flour? Amount of Vitamin B12 in Oat flour: Vitamin B12
How much Vitamin C is in Oat flour? Amount of Vitamin C in Oat flour: Vitamin C
How much Vitamin D is in Oat flour? Amount of Vitamin D in Oat flour: Vitamin D
How much Vitamin D IU is in Oat flour? Amount of Vitamin D IU in Oat flour: Vitamin D IU
How much Vitamin E is in Oat flour? Amount of Vitamin E in Oat flour: Vitamin E
How much Vitamin K is in Oat flour? Amount of Vitamin K in Oat flour: Vitamin K
How much Caffeine is in Oat flour? Amount of Caffeine in Oat flour: Caffeine
How much Calcium is in Oat flour? Amount of Calcium in Oat flour: Calcium
How much Iron is in Oat flour? Amount of Iron in Oat flour: Iron
How much Magnesium is in Oat flour? Amount of Magnesium in Oat flour: Magnesium
How much Phosphorus is in Oat flour? Amount of Phosphorus in Oat flour: Phosphorus
How much Zinc is in Oat flour? Amount of Zinc in Oat flour: Zinc
How much Copper is in Oat flour? Amount of Copper in Oat flour: Copper
How much Manganese is in Oat flour? Amount of Manganese in Oat flour: Manganese
How much Selenium is in Oat flour? Amount of Selenium in Oat flour: Selenium
How much Retinol is in Oat flour? Amount of Retinol in Oat flour: Retinol
How much Lycopene is in Oat flour? Amount of Lycopene in Oat flour: Lycopene
How much Thiamine is in Oat flour? Amount of Thiamine in Oat flour: Thiamine
How much Riboflavin is in Oat flour? Amount of Riboflavin in Oat flour: Riboflavin
How much Niacin is in Oat flour? Amount of Niacin in Oat flour: Niacin
How much Folate is in Oat flour? Amount of Folate in Oat flour: Folate
How much Choline is in Oat flour? Amount of Choline in Oat flour: Choline
How much Betaine is in Oat flour? Amount of Betaine in Oat flour: Betaine
How much Water is in Oat flour? Amount of Water in Oat flour: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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