1 serving of banana-oat snack cake contains 251 Calories. The macronutrient breakdown is 69% carbs, 25% fat, and 6% protein. This has a relatively high calorie density, with 276 Calories per 100g.
- Makes
- 12 servings
- Prep Time
- 20 minutes
- Cook Time
- 40 minutes
Ingredients
 Brown sugar Brown sugar- 1 ¼ cup packed or 275g 
 Vanilla extract Vanilla extract- 1 tsp or 4g 
Directions
- Preheat oven to 350 degrees F. Lightly coat an 8x8” baking dish with butter/non-stick spray and line with parchment paper. Whisk oats, flour, baking powder, cinnamon, and salt in a large bowl; set aside.
- Whisk brown sugar, eggs, and vanilla in another large bowl until mixture is smooth.
- Slowly stream butter into brown sugar mixture, whisking constantly until well blended.
- Add bananas to dry ingredients; toss to coat. Stir into brown sugar mixture (batter will be thick). Spread batter in prepared dish.
- Bake until cake is golden brown and the edges start to pull away from sides of dish, 35–40 minutes. Transfer to a wire rack and let cool completely in dish. Cut into 12 servings.
Nutrition Facts
For 1 serving of banana-oat snack cake (91g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 251 | |
| Fats | 7g | 9% | 
| Saturated fats | 4g | 20% | 
| Trans fats | 0.2g | |
| Cholesterol | 50mg | 17% | 
| Sodium | 216mg | 9% | 
| Carbs | 45g | 16% | 
| Net carbs | 43g | |
| Fiber | 2g | 8% | 
| Sugar | 26g | |
| Protein | 4g | |
| Calcium | 71mg | 7% | 
| Iron | 1mg | 11% | 
| Potassium | 280mg | 6% | 
| Vitamin D | 0.3μg | 2% | 
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% | 
| Copper | 0.1mg | 11% | 
| Fluoride | 1μg | |
| Folate (B9) | 16μg | 4% | 
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% | 
| Manganese | 0.5mg | 21% | 
| Niacin | 1mg | 5% | 
| Pantothenic acid | 0.3mg | 7% | 
| Phosphorus | 131mg | 19% | 
| Retinol | 63μg | |
| Riboflavin (B2) | 0.1mg | 6% | 
| Selenium | 10μg | 18% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% | 
| Vitamin A IU | 248IU | |
| Vitamin A | 64μg | 7% | 
| Vitamin B12 | 0.1μg | 4% | 
| Vitamin B6 | 0.2mg | 13% | 
| Vitamin C | 3mg | 3% | 
| Vitamin D IU | 12IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.4mg | 2% | 
| Vitamin K | 1μg | 1% | 
| Zinc | 1mg | 5% | 
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 22g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 4g | 20% | 
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |







