Oatmilk

Oatly

Oatmilk
Fat 45% Carbs 46%
Percent Calories

1 cup of oatmilk contains 140 Calories, 16 grams of carbs, 3 grams of protein, and 7 grams of fat. This is a good source of potassium (8% of your Daily Value), calcium (27% of your Daily Value), and vitamin a (17% of your Daily Value).

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Nutrition Facts

For 1 cup of oatmilk

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 7g
Proteins 3g
Calcium 350mg 27%
Iron 0.3mg 2%
Potassium 390mg 8%
Vitamin D 4μg 18%
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper –
Fluoride –
Folate (B9) –
Lycopene –
Magnesium –
Manganese –
Niacin –
Pantothenic acid –
Phosphorus –
Retinol –
Riboflavin (B2) –
Selenium –
Theobromine –
Thiamine –
Vitamin A IU –
Vitamin A 150μg 17%
Vitamin B12 –
Vitamin B6 –
Vitamin C 0mg 0%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc –
Sugars
Sugar 7g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 0.5g 3%
Monounsaturated fats –
Polyunsaturated fats –
Trans fats 0g
Fatty Acids
Total omega 3 –
Total omega 6 –
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) –
Eicosapentaenoic Acid (EPA) –
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –