Oatmilk, Vanilla Flavored

Rockview Farms

Fat 33% Carbs 58%
Percent Calories

1 cup of oatmilk, vanilla flavored (Rockview Farms) contains 140 Calories. The macronutrient breakdown is 58% carbs, 33% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 cup of oatmilk, vanilla flavored

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 11g
Protein 3g
Calcium 350mg 35%
Iron 0.4mg 4%
Potassium 390mg 8%
Vitamin D 4μg 24%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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