Main info:
Oats & Flax Instant OatmealNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Oats & Flax Instant Oatmeal? Amount of calories in Oats & Flax Instant Oatmeal: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Oats & Flax Instant Oatmeal? Amount of fat in Oats & Flax Instant Oatmeal: Total Fat | |
How much monounsaturated fat is in Oats & Flax Instant Oatmeal? Amount of monounsaturated fat in Oats & Flax Instant Oatmeal: Monounsaturated fat | |
How much polyunsaturated fat is in Oats & Flax Instant Oatmeal? Amount of polyunsaturated fat in Oats & Flax Instant Oatmeal: Polyunsaturated fat | |
How much sodium is in Oats & Flax Instant Oatmeal? Amount of sodium in Oats & Flax Instant Oatmeal: Sodium | |
How many carbs are in Oats & Flax Instant Oatmeal? Amount of carbs in Oats & Flax Instant Oatmeal: Carbohydrates | |
How many net carbs are in Oats & Flax Instant Oatmeal? Amount of net carbs in Oats & Flax Instant Oatmeal: Net carbs | |
How much sugar is in Oats & Flax Instant Oatmeal? Amount of sugar in Oats & Flax Instant Oatmeal: Sugar | |
How much fiber is in Oats & Flax Instant Oatmeal? Amount of fiber in Oats & Flax Instant Oatmeal: Fiber | |
How much protein is in Oats & Flax Instant Oatmeal? Amount of protein in Oats & Flax Instant Oatmeal: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Oats & Flax Instant Oatmeal? Amount of Vitamin A in Oats & Flax Instant Oatmeal: Vitamin A | |
How much Vitamin C is in Oats & Flax Instant Oatmeal? Amount of Vitamin C in Oats & Flax Instant Oatmeal: Vitamin C | |
How much Vitamin D is in Oats & Flax Instant Oatmeal? Amount of Vitamin D in Oats & Flax Instant Oatmeal: Vitamin D | |
How much Calcium is in Oats & Flax Instant Oatmeal? Amount of Calcium in Oats & Flax Instant Oatmeal: Calcium | |
How much Iron is in Oats & Flax Instant Oatmeal? Amount of Iron in Oats & Flax Instant Oatmeal: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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