Oheloberries
Raw
Main info:
OheloberriesRaw
1 cup
39.2 Calories
9.6 g
0.3 g
0.5 g
0 g
0 mg
0 g
1.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Oheloberries? Amount of calories in Oheloberries: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Oheloberries? Amount of fat in Oheloberries: Total Fat | |
| How much sodium is in Oheloberries? Amount of sodium in Oheloberries: Sodium | |
| How much potassium is in Oheloberries? Amount of potassium in Oheloberries: Potassium | |
| How many carbs are in Oheloberries? Amount of carbs in Oheloberries: Carbohydrates | |
| How many net carbs are in Oheloberries? Amount of net carbs in Oheloberries: Net carbs | |
| How much protein is in Oheloberries? Amount of protein in Oheloberries: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Oheloberries? Amount of Vitamin A in Oheloberries: Vitamin A | |
| How much Vitamin A IU is in Oheloberries? Amount of Vitamin A IU in Oheloberries: Vitamin A IU | |
| How much Vitamin B12 is in Oheloberries? Amount of Vitamin B12 in Oheloberries: Vitamin B12 | |
| How much Vitamin C is in Oheloberries? Amount of Vitamin C in Oheloberries: Vitamin C | |
| How much Calcium is in Oheloberries? Amount of Calcium in Oheloberries: Calcium | |
| How much Iron is in Oheloberries? Amount of Iron in Oheloberries: Iron | |
| How much Magnesium is in Oheloberries? Amount of Magnesium in Oheloberries: Magnesium | |
| How much Phosphorus is in Oheloberries? Amount of Phosphorus in Oheloberries: Phosphorus | |
| How much Retinol is in Oheloberries? Amount of Retinol in Oheloberries: Retinol | |
| How much Thiamine is in Oheloberries? Amount of Thiamine in Oheloberries: Thiamine | |
| How much Riboflavin is in Oheloberries? Amount of Riboflavin in Oheloberries: Riboflavin | |
| How much Niacin is in Oheloberries? Amount of Niacin in Oheloberries: Niacin | |
| How much Water is in Oheloberries? Amount of Water in Oheloberries: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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