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Okra

Vegetables - Melissa's

Main info:

Okra
Vegetables - Melissa's
6 pods
30.0 Calories
6.0 g
0 g
0 g

1.0 g
0 mg
0 g
15.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Okra? Amount of calories in Okra: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Okra? Amount of fat in Okra: Total Fat
How much sodium is in Okra? Amount of sodium in Okra: Sodium
How many carbs are in Okra? Amount of carbs in Okra: Carbohydrates
How many net carbs are in Okra? Amount of net carbs in Okra: Net carbs
How much fiber is in Okra? Amount of fiber in Okra: Fiber
How much glucose is in Okra? Amount of glucose in Okra: Glucose
How much protein is in Okra? Amount of protein in Okra: Protein
Vitamins and minerals
How much Vitamin A is in Okra? Amount of Vitamin A in Okra: Vitamin A
How much Vitamin C is in Okra? Amount of Vitamin C in Okra: Vitamin C
How much Calcium is in Okra? Amount of Calcium in Okra: Calcium
How much Iron is in Okra? Amount of Iron in Okra: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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