Omega-3 Grade A Large Brown Eggs

365 Everyday Value

Fat 59% Protein 35%
Percent Calories

1 egg of omega-3 grade a large brown eggs (365 Everyday Value) contains 70 Calories. The macronutrient breakdown is 6% carbs, 59% fat, and 35% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 egg of omega-3 grade a large brown eggs (50g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 65mg 3%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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